GARLIC CHICKEN ROLLS

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Garlic Chicken Rolls image

This recipe is from Jyl Steinback's "Supermarket Gourmet: A Busy Mom's Healthy Cookbook that I received from Studentchef in the Spring 2009 Cookbook Swap. The recipe calls for roasted garlic which imparts a different flavor than raw garlic in this recipe. Preparation time includes time to roast thegarlic-just follow your favorite recipe for roasted garlic.

Provided by Jociecee

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 lb fresh asparagus spear, trimmed and cleaned
1/2 teaspoon Mrs. Dash seasoning mix or 1/2 teaspoon similar seasoning
pepper
2 tablespoons minced roasted garlic (I like garlic so use double)
8 ounces sliced fresh mushrooms
2 tablespoons nonfat chicken broth

Steps:

  • Preheat oven to 375 degrees F.
  • Line a baking sheet with foil and spray with cooking spray.
  • Roll each chicken fillet around 2 to 3 asparagus spears.
  • Insert toothpick to hold chicken together and place seam side down.
  • Sprinkle chicken with Mrs. Dash seasoning and pepper.
  • Top chicken with the garlic and mushrooms.
  • Bake 25 to 30 minutes until chicken is cooked through.

David Power
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I'm not a huge fan of garlic, but I still really enjoyed these chicken rolls. The garlic flavor was subtle and not overpowering.


TBD NAIFE
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These chicken rolls are a great way to get your kids to eat their vegetables. My kids loved them!


Amy_RosePg3d
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I'm always looking for new chicken recipes and this one definitely didn't disappoint. The chicken rolls were juicy and flavorful.


kazi Taieb
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These chicken rolls are a great way to use up leftover chicken. They're also a great appetizer or snack.


Official Admin
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I was skeptical about this recipe, but I'm so glad I tried it! The chicken rolls were amazing. I will definitely be making them again.


Mardan Khan
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These garlic chicken rolls are the perfect comfort food. They're warm, cheesy, and delicious. I love serving them on a cold winter night.


Ama Kate
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I've made these chicken rolls several times and they're always a hit. They're so easy to make and they're always delicious.


DARSHAN BHANDARI
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I'm not a big fan of chicken, but these rolls were amazing! The garlic sauce was so flavorful and the chicken was cooked perfectly.


kwesi adoyi
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These chicken rolls were delicious! I made them for a party and everyone loved them. They were the perfect appetizer.


Agwu Emmanuel
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I love this recipe! The chicken rolls are so easy to make and they always turn out perfectly. I usually serve them with rice and vegetables.


Shoban Shobanbaloch
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These garlic chicken rolls were a hit with my family! The chicken was moist and flavorful, and the garlic sauce was delicious. I will definitely be making these again.


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