GARLIC CHICKEN AND BROCCOLI STIR-FRY
Fresh vegetables are quickly cooked then tossed with store-bought glaze and rotisserie chicken strips for a colorful 20-minute dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In 12-inch nonstick skillet or wok, heat oil over medium-high heat. Cook garlic in oil about 1 minute, stirring constantly and being careful that garlic doesn't burn, until golden brown.
- Add broccoli, carrots, water chestnuts and water to skillet. Cook 7 to 9 minutes, stirring occasionally, until vegetables are crisp-tender and water has evaporated.
- Gently stir in teriyaki glaze and chicken. Cook 1 to 2 minutes or until chicken is thoroughly heated. Serve over rice.
Nutrition Facts : Calories 310, Carbohydrate 26 g, Cholesterol 60 mg, Fat 1/2, Fiber 5 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 11 g, TransFat 0 g
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Eliza Mswaili
[email protected]I followed the recipe exactly and the stir-fry turned out bland. I think I'll add more sauce next time.
CHAUDHRY
[email protected]This stir-fry is a bit spicy for my taste, but I still enjoyed it.
Tanveer Rafique
[email protected]I'm not a fan of garlic, so I used less than the recipe called for. It was still delicious.
Lannie N
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved it!
Md Faysel
[email protected]I added some extra vegetables to this stir-fry, like carrots and snow peas. It turned out great!
Nora Jarvis
[email protected]I wasn't sure how the chicken and broccoli would go together, but this dish was surprisingly delicious. The flavors all worked really well together.
N Muirhead
[email protected]I've made this stir-fry several times now and it's always a hit. It's a great weeknight meal because it's quick and easy to make.
Mengistu Bekele
[email protected]This is my new favorite stir-fry recipe. It's so flavorful and easy to make.
mustafa alsaleh
[email protected]I made this stir-fry for a party and it was a huge success! Everyone loved it.
haroon awan
[email protected]This recipe was easy to follow and the end result was delicious. I especially liked the tangy sauce.
Ruwayda Ali
[email protected]I'm not a big fan of broccoli, but this stir-fry changed my mind! The broccoli was perfectly cooked and had a slightly sweet flavor that complemented the chicken and sauce.
business inquiry
[email protected]This stir-fry was a hit with my family! The chicken was tender and flavorful, and the broccoli was cooked perfectly. I loved the addition of garlic and ginger, which gave the dish a delicious depth of flavor.