There isn't a bean that my family does not like. In fact, I serve one kind or another almost every day. This dip is one of our favorite ways to eat them. -Nancy Testin, Harrington, Delaware
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place first 5 ingredients in a food processor; process until almost smooth. Add mayonnaise and parsley; pulse just until blended. Serve with pita chips or vegetables.
Nutrition Facts : Calories 102 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 371mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zinedine Kaaoua
[email protected]I added some chopped cilantro to this dip, and it gave it a really nice flavor.
Binay Chaudhary
[email protected]I'm allergic to garlic, so I made this dip without it. It was still really good.
Julian Coy
[email protected]I'm not a big fan of bean dips, but this one is really good. The flavors are well-balanced, and the texture is perfect.
Arafat Oishiumama
[email protected]This dip is a great way to use up leftover beans. I always have a can of beans in my pantry, so I can make this dip anytime.
Siphokazi Maphumulo
[email protected]I love the creamy texture of this dip. It's so smooth and delicious.
sumon zahid
[email protected]This is the best bean dip I've ever had. The flavors are amazing.
Tristan Lomeli
[email protected]I made this dip for a party, and it was gone in minutes! Everyone loved it.
Asmita Phuyal
[email protected]I followed the recipe exactly, and my dip turned out perfectly. I was so happy with the results.
Guivens Joseph
[email protected]This dip is so versatile. I've used it as a spread for sandwiches, a dip for vegetables, and even as a topping for baked potatoes.
Shoaib Akhtar
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get my kids to eat their vegetables.
Pickles Mcgee
[email protected]This is my go-to dip for any party or potluck. It's always a hit, and people are always asking me for the recipe.
Artika Lata
[email protected]I've made this dip countless times, and it's always a crowd-pleaser. It's so easy to make, and the ingredients are usually already in my kitchen.
Abdul Rasheed Attari Rizvi
[email protected]This garlic bean dip was a hit at my party! Everyone loved the creamy texture and the bold flavors. I will definitely be making this again.