GARLIC AND SOY GRILLED PORK CHOPS
Adapted to serve 4 from South Beach Diet online. Phase 1. 20 minutes - 2 hours marintating time not included in preparation and cooking time. Grill up some bell pepper, sweet onion, and zucchini to round out this meal.
Provided by WendyMaq
Categories Pork
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle pork chops all over with soy sauce, garlic, paprika, salt, and pepper.
- Cover and refrigerate 20 minutes - 2 hours.
- Coat grill rack or broiler pan with cooking spray and preheat.
- Cook chops 4 inches from heat source 5-6 minutes each side, or until a thermometer inserted in center of chop reads 155 degrees F and juices run clear.
Nutrition Facts : Calories 210.9, Fat 11.8, SaturatedFat 4.4, Cholesterol 71.4, Sodium 591.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 23.8
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Bereket Ayenew
[email protected]This recipe is a must-try! The pork chops are cooked to perfection and the sauce is incredible. I will definitely be making this again and again.
Lewis Moore
[email protected]I've made this recipe several times and it's always a winner. The pork chops are tender and juicy, and the sauce is flavorful and delicious. I highly recommend this recipe.
Rithik das
[email protected]This is one of my favorite recipes to make for company. The pork chops are always a hit and the sauce is so delicious. I highly recommend this recipe.
Muhammad Awais Memon
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind. The chops were tender and flavorful, and the sauce was amazing. I will definitely be making this again.
Wali Bakht
[email protected]This recipe is so easy to follow and the pork chops turned out perfect! The sauce is delicious and I will definitely be making this again.
Jennifer Jenkins
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the pork chops and the sauce was amazing. I highly recommend this recipe.
Likenson Exavier
[email protected]This recipe is a keeper! The pork chops were so juicy and flavorful. I loved the combination of garlic and soy sauce. I will definitely be making this again and again.
Cherobin Afeadi
[email protected]I followed the recipe exactly and the pork chops turned out perfectly. The sauce was a little too salty for my taste, but that's easily fixed by adjusting the amount of soy sauce. Overall, this is a great recipe that I will definitely be making again
Camelia Enamorado
[email protected]This is a great recipe for a quick and easy weeknight meal. The pork chops were cooked perfectly and the sauce was delicious. I served it with rice and vegetables.
Linda Evelyne
[email protected]Amazing recipe! The pork chops were tender and flavorful, and the sauce was perfect. I will definitely be making this again.