GARDEN VEGETABLE WRAPS

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Garden Vegetable Wraps image

"My husband and I love these 'light & tasty' wraps," says Barbara Blake of Brattleboro, Vermont. "I found the recipe years ago and it was an instant hit."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup reduced-fat garlic-herb spreadable cheese
4 flour tortillas (10 inches)
1-1/4 cups chopped seeded tomatoes
1-1/4 cups julienned fresh spinach
3/4 cup chopped sweet red pepper
2 bacon strips, cooked and crumbled
1/4 teaspoon coarsely ground pepper

Steps:

  • Spread 2 tablespoons spreadable cheese over each tortilla. Top with tomatoes, spinach, red pepper, bacon and pepper. Roll up tightly.

Nutrition Facts : Calories 294 calories, Fat 9g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 584mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges

Muzammil Nasir Haral
haral97@hotmail.com

I had a hard time finding some of the ingredients for this recipe. I ended up using a different kind of vinegar and it didn't taste quite as good as I had hoped.


H M
mh@hotmail.com

These wraps were a bit too bland for my taste. I think I would have liked them better with a more flavorful dressing.


Carol Kimani
k.carol@hotmail.com

I'm always looking for new and healthy recipes, and this one definitely fits the bill. These wraps are packed with vegetables and the dressing is light and flavorful.


office honestway
o-honestway19@aol.com

These wraps are a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this is a great way to put them to use.


Decent choice
c-d78@gmail.com

I'm not a big fan of wraps, but these were really good. The vegetables were crisp and the dressing was delicious.


Rj ali hassan rajput Hassan
rj-a@aol.com

These wraps are so fresh and flavorful. I love the combination of vegetables and the tangy dressing.


G U J J A R gaming
ggaming8@gmail.com

This recipe is a keeper! I'll be making these wraps again and again.


YuGal
yugal@gmail.com

These wraps are so good! I've made them several times and they're always a hit.


Manasseh
manasseh@yahoo.com

I made these wraps for a party and they were a huge hit. Everyone loved them!


Hamza Afridi
hamza@yahoo.com

These wraps were a great way to get my kids to eat their vegetables. They loved the colorful wraps and the tangy dressing.


Frank Yeboah
f97@hotmail.com

I love how versatile this recipe is. You can use any kind of vegetables you have on hand, and the dressing can be adjusted to your taste.


Alem Sarker
s-alem76@yahoo.com

These wraps were so easy to make and they were absolutely delicious. I will definitely be making them again!


Bridgette Rodgers
br17@hotmail.co.uk

I've been looking for a healthy and easy wrap recipe, and this one fits the bill perfectly. The vegetables were crisp and flavorful, and the dressing was light and tangy.


E.C. GRAY-PEOPLES
e.g55@yahoo.com

These garden vegetable wraps were a hit with my family! The combination of fresh vegetables and tangy dressing made for a delicious and healthy meal.