GARDEN VEGETABLE WRAPS

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Garden Vegetable Wraps image

At last, a "painless" way to get your kids to eat their veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 7

1/2 cup garden vegetable-flavored cream cheese
4 flour tortillas (8 to 10 inches in diameter)
1 cup lightly packed spinach leaves
1 large tomato, thinly sliced
3/4 cup shredded carrot
8 slices (1 ounce each) Muenster or Monterey Jack cheese
1 small yellow bell pepper, chopped (1/2 cup)

Steps:

  • Spread 2 tablespoons cream cheese over each tortilla. Top with spinach and tomato to within 1 inch of edge. Sprinkle with carrot. Top with cheese. Sprinkle with bell pepper.
  • Roll up tortillas tightly. Serve immediately, or wrap securely with plastic wrap and refrigerate no longer than 24 hours.

Nutrition Facts : Calories 390, Carbohydrate 32 g, Cholesterol 55 mg, Fiber 3 g, Protein 23 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 730 mg

Oronno Roy
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These wraps are a great way to get your kids to eat their vegetables. They're fun to make and they taste great.


Alexander Lundstedt
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I'm not a big fan of vegetables, but these wraps are actually really good. The flavors all work really well together and the dressing is amazing.


Alice Harrison
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These wraps are a great way to use up leftover grilled vegetables. They're also a great option for a quick and easy lunch or dinner.


Tuhin Bhuiyan
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I made these wraps for a picnic and they were a huge hit! They're so easy to transport and they held up really well. Everyone loved them.


MD gm Babu
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These wraps are amazing! The combination of flavors and textures is perfect. I love the crunch of the grilled veggies and the creaminess of the avocado. The dressing is also delicious.


MD Miraz Biswas
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I've made these wraps several times now and they're always a hit. They're so versatile and can be made with a variety of different vegetables. I also love that they're healthy and filling.


Kibone Margaret
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These wraps are so easy to make and they're always a crowd-pleaser. I love that I can use whatever veggies I have on hand. They're also a great way to get my kids to eat their vegetables.


Shamaz Khan
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Absolutely delicious! I made these wraps for dinner last night and they were a huge success. The veggies were perfectly grilled and the dressing was so flavorful. I'm definitely adding this recipe to my regular rotation.


Tina Cook
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I'm always looking for new and healthy lunch options, and these wraps fit the bill perfectly. They're packed with veggies and have a great flavor. I love that they're easy to make and can be customized to my liking. Thanks for sharing!


violet beauty world tv
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These wraps were a hit at my last party! The colors were so vibrant and the flavors were amazing. I loved the combination of the grilled veggies with the creamy avocado and the tangy dressing. Will definitely be making these again.


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