GARDEN VEGETABLE SANDWICH

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Garden Vegetable Sandwich image

This is a very simple vegetable sandwich that's perfect for breakfast, or as a healthy snack at any other time of the day. Since the ingredients are so basic and readily available, it's immensely convenient for an energy booster anytime, anywhere! Besdies, it's quite a treat to the taste-buds as well :-)

Provided by Anu_N

Categories     Breakfast

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 8

2 slices whole wheat bread
1 small tomatoes, chopped
1 tablespoon cabbage, grated
1 tablespoon carrot, grated
2 tablespoons tomato ketchup (I prefer plain)
1 tablespoon cheddar cheese, grated (any other cheese will do as well)
1/2 teaspoon pepper (vary according to your liking!)
1/4 teaspoon salt (or, to taste)

Steps:

  • In a small bowl, mix the chopped tomato, grated cabbage, carrot, cheese and tomato ketchup together, along with salt.
  • Cover one slice of bread with this vegetable mixture and season it with pepper.
  • Now put the other slice of bread on top of the vegetable-covered one, and your sandwich is ready to eat!
  • You can also grill this sandwich if you like, or top it with some more grated cheese and pop it in the oven for about 5-10 minutes at 350 C.

Al Sharqeyyah
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This sandwich is a great way to get your kids to eat their vegetables. My kids loved it!


Def bo
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I love that this recipe is so versatile. I can use whatever vegetables I have on hand, and it always turns out great.


Garvit Kangar
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This sandwich is perfect for a summer picnic. It's light and refreshing, and it's packed with healthy vegetables.


fashionboy kal
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I'm always looking for new vegetarian recipes, and this one is a keeper. It's healthy, delicious, and easy to make.


Gisset Reyes
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This sandwich is so easy to make, and it's so delicious. I love that I can use whatever vegetables I have on hand.


Alexander Stephens
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I've made this sandwich for a picnic, and it was a huge success. Everyone loved it!


Luis Daniel Sosa
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This sandwich is a great way to get your kids to eat their vegetables. My kids loved it!


Jawadd Shaitoo
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I love that this recipe is so versatile. I can use whatever vegetables I have on hand, and it always turns out great.


Mama Mashineni
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This sandwich is perfect for a summer picnic. It's light and refreshing, and it's packed with healthy vegetables.


Patience Mabasa
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I'm always looking for new vegetarian recipes, and this one is a keeper. It's healthy, delicious, and easy to make.


Perveen Asif Perveen asif
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This sandwich is so easy to make, and it's so delicious. I love that I can use whatever vegetables I have on hand.


bipul Kazi
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I've made this sandwich several times now, and it's always a hit. It's my go-to recipe for a quick and easy lunch.


Adam Ayman
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I made this sandwich for a picnic, and it was a huge success. Everyone loved it!


Fausto Sanchez
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This sandwich is a great way to get your kids to eat their vegetables. My kids loved it!


ibrahem afridi
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I'm not a vegetarian, but I really enjoyed this sandwich. The vegetables were so tasty, and the bread was perfectly toasted.


Jayden Aldape
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This sandwich is the perfect summer lunch. It's light and refreshing, and it's packed with healthy vegetables.


emmanuella ofili
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I love that this recipe is so versatile. I was able to use vegetables that I had on hand, and it still turned out great.


Elijah Ayala
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This sandwich was a hit with my family! The vegetables were fresh and flavorful, and the bread was perfectly toasted.


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