"Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread." Jennifer Black - San Jose, California
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook garlic in oil for 1 minute. Stir in rice; cook and stir for 1 minute. Add the broth, peppers, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in zucchini and tomatoes; cook for 3 minutes. Cool. Transfer to freezer containers. May be frozen for up to 3 months., To serve immediately, cook soup 3-5 minutes longer or until zucchini is tender., To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 753mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
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Noman Fareed
[email protected]This soup is delicious! I love the combination of vegetables and rice. It's a great soup for a cold winter day.
Shakibul Islam
[email protected]I made this soup for my family and they loved it! It's a great soup for a weeknight meal. It's easy to make and it's very affordable.
Love Isliwerfull
[email protected]This soup is so good! I love the way the vegetables and rice come together. It's a great soup for a cold winter day.
Zayvon Jimenez
[email protected]I thought this soup was just okay. The flavor was a bit bland for my taste. I might try it again with some different vegetables and spices.
MAINEMA TV
[email protected]I've been making this soup for years and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
AbDuLlAh ChAuDhArY
[email protected]This soup is delicious! I love the combination of vegetables and rice. It's a great soup for a cold winter day.
Samjhana Parajuli
[email protected]I made this soup for my family and they loved it! It's a great soup for a weeknight meal. It's easy to make and it's very affordable.
Megan Warren
[email protected]This soup is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables. My kids love this soup!
Ri Di
[email protected]This soup is so delicious and healthy. It's a great way to get your daily dose of vegetables. I love that it's also low in calories and fat.
Habesha Vlog
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Ashton Kintzinger
[email protected]This is my new favorite soup! It's so flavorful and comforting. I love the combination of vegetables and rice. It's the perfect meal for a cold winter day.
asim gaming
[email protected]This soup was a disappointment. The vegetables were overcooked and the rice was mushy. The flavor was also very bland. I would not recommend this recipe.
Bijay Lama
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it. I especially liked the addition of the fresh herbs. They really brightened up the flavor.
Neelam Pari
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to use up leftover rice, too.
Alamin Ahammed
[email protected]I thought this soup was just okay. The flavor was a bit bland for my taste, and the rice was a little mushy. I might try it again with some different vegetables and spices.
shameka Rucker
[email protected]This soup was a hit with my family! The vegetables were fresh and flavorful, and the rice added a nice heartiness. I will definitely be making this again.