Healthy Vegetarian Salad. Perfect for using up your garden veggies. From Plan B Organic Farm. Recipe must be chilled for atleast over night.
Provided by FrVanilla
Categories Vegetable
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Place lentils in a large salad bowl.
- Heat 1 tablespoon oil in a large frying pan set over medium heat. Add onion, carrots and garlic. Sauté, stirring occasionally, until onion is softened, about 5 minutes. Stir in jalapeño, pepper and peas. Sauté for another 2 minutes. Remove from heat and add to lentils.
- In a bowl, whisk 1 tablespoon oil with lemon juice, cumin, salt and cayenne, if using. Stir into salad. Taste and add more salt, if needed.
- If making ahead, cover and refrigerate up to 2 days, then add fresh herbs, if using, just before serving.
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Lexi Robinson
[email protected]This salad is a great make-ahead lunch or dinner option.
Rubi Hamdani
[email protected]This is a delicious and healthy salad that is perfect for a summer picnic.
Nurunnobi Official
[email protected]I made this salad for a potluck and it was a big hit. Everyone loved it!
Sally Olamipo
[email protected]This salad is a great way to use up leftover lentils.
Shahrukh Azaad Khan
[email protected]I love the combination of lentils and vegetables in this salad. It's so hearty and satisfying.
MD Ripon vai
[email protected]This salad is a great way to get your daily dose of vegetables.
mouhamed thiam
[email protected]I'm not a huge fan of lentils, but I really enjoyed this salad. The lentils were cooked perfectly and the dressing was delicious.
Siciid Jaamac
[email protected]This is a delicious and healthy salad that is perfect for a summer picnic.
Aleksandra Krauze
[email protected]I made this salad for a potluck and it was a big hit. Everyone loved it!
the Adventures
[email protected]This salad is a great way to use up leftover lentils.
JayvenDerg
[email protected]I love the combination of lentils and vegetables in this salad. It's so hearty and satisfying.
Sekhar Rijal
[email protected]This salad is a great way to get your daily dose of vegetables.
Brian Hutchinson
[email protected]I'm not usually a fan of lentils, but I really enjoyed this salad. The lentils were cooked perfectly and the dressing was delicious.
Aayush jung karki
[email protected]This is one of my favorite salads. It's so healthy and flavorful.
Nisar Khan official
[email protected]I made this salad for a party and it was a hit! Everyone loved it.
Ijaz Mirani
[email protected]I followed the recipe exactly and it turned out perfectly. The dressing is especially delicious.
Gaming With Tonmoy
[email protected]This salad is a great make-ahead lunch or dinner option. It's also perfect for potlucks and picnics.
Analyn Tobias
[email protected]I love that this salad is so versatile. I can easily swap out different vegetables depending on what I have on hand. It's also a great way to use up leftover lentils.
Dalini YT Feka
[email protected]This salad is a delightful blend of flavors and textures. The lentils add a hearty protein boost, while the vegetables provide a refreshing crunch. The dressing is light and tangy, perfectly complementing the other ingredients.