Fat-free and reduced-fat ingredients plus lots of veggies invite a second look at an easy egg bake.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
- In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
- Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 140, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 5 g, TransFat 0 g
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Taylor Bella
[email protected]This is a delicious and healthy dish that I will definitely be making again.
Rithik das
[email protected]I'm always looking for new ways to get my kids to eat their vegetables. This dish is a great way to do that. They love the roasted vegetables and the creamy sauce.
Faith Ndegwa
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Abel Bahago
[email protected]I love that this dish is so versatile. I can use whatever vegetables I have on hand and it always turns out great.
Dante Naidoo
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Aljang Rai
[email protected]I'm not sure what went wrong. I followed the recipe exactly but my dish turned out nothing like the picture.
Ko Hein Ko Ko
[email protected]This was a waste of time. The vegetables were mushy and the sauce was flavorless.
Lisa Atwood
[email protected]I followed the recipe exactly but the sauce was too thin. I had to add some cornstarch to thicken it up.
Marosha Azmat Azmat
[email protected]This dish was a bit bland for my taste. I added some extra spices and it was much better.
Amanda Firestine
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the roasted vegetables and the creamy sauce.
Whitney Tillery
[email protected]This was a delicious and healthy meal. The vegetables were roasted to perfection and the sauce was light and flavorful.
Aanand mehra mehra
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The zucchini was roasted to perfection and the sauce was very flavorful.
Shaman Merani
[email protected]This was a great way to use up leftover vegetables. I added some cooked chicken and it was a complete meal.
Melan Tamang
[email protected]I followed the recipe exactly and it turned out perfectly. The vegetables were tender and the sauce was creamy and flavorful.
Cara Fuselier
[email protected]This dish was easy to make and turned out great. I used fresh vegetables from my garden and the flavor was amazing. I will definitely be making this again.
Asoma Emad
[email protected]I'm not usually a fan of vegetable bakes, but this one was surprisingly good. The vegetables were roasted to perfection and the sauce was flavorful without being too heavy.
Justice Ocran
[email protected]This garden vegetable bake was a hit with my family! The vegetables were perfectly tender and flavorful, and the sauce was creamy and cheesy. I will definitely be making this again.