Provided by barbsjustagirl
Number Of Ingredients 12
Steps:
- In a large saucepan, cook and stir quinoa over medium-high heat 3 to 5 minutes or until toasted. Add water; bring to a boil. Reduce heat; simmer, covered, 12 to 15 minutes or until liquid is absorbed. Transfer to a large bowl. Meanwhile, in a large saucepan, bring 4 cups water to a boil. Add asparagus and snap peas; cook, uncovered, 2 to 4 minutes or just until crisp-tender. Remove vegetables and immediately drop into ice water. Return water to a boil. Add green beans; cook 3 to 4 minutes or until crisp-tender. Remove beans and drop into ice water. Drain vegetables; pat dry. In a small bowl, whisk oil, lemon juice, parsley, lemon peel and salt. Add tomatoes and blanched vegetables to quinoa; drizzle with dressing and toss to combine. Top with pumpkin seeds.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mwinyele A Francisca
[email protected]This salad is a great way to get your kids to eat their vegetables.
Malik Husnain
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it.
kshetrapur Nepal
[email protected]I'm allergic to tomatoes, so I used cucumbers instead. The salad was still delicious!
Aquema Mickle
[email protected]I followed the recipe exactly and the salad turned out great! My family loved it.
tagkus tsnswg
[email protected]This salad is a bit bland for my taste. I think it would be better with a more flavorful dressing.
Baloch Baloxh
[email protected]I'm not a big fan of quinoa, but I really enjoyed this salad. The roasted vegetables and feta cheese really helped to balance out the flavor of the quinoa.
Prince Humble
[email protected]This salad is a great way to use up leftover quinoa. I added some grilled chicken to make it a complete meal.
Jaya Oli
[email protected]I was looking for a healthy and refreshing salad recipe and this one fit the bill perfectly. The quinoa and vegetables were cooked perfectly and the dressing was light and flavorful. I will definitely be making this again!
Vilma Garcia
[email protected]This salad is so easy to make and it's packed with flavor. I especially love the roasted red peppers and the tangy dressing. It's a great way to get your daily dose of veggies.
ahmed shafique
[email protected]I've made this salad several times and it's always a hit! I love the combination of quinoa, roasted vegetables, and feta cheese. The dressing is also delicious and really brings all the flavors together.
Betty Kolofu
[email protected]This garden quinoa salad is a delightful dish that combines the goodness of quinoa with fresh vegetables, herbs, and a tangy dressing. It's a healthy and refreshing meal that's perfect for summer potlucks or light lunches.