From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmers market. -Kenny Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet or wok coated with cooking spray, stir-fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onion and green pepper; stir-fry for 3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, soy sauce, water and garlic powder until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 196 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 471mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Roqaia Ramy
[email protected]Meh.
Daniel Ramirez
[email protected]This recipe was a waste of time and money. The ingredients didn't go well together, and the final product was inedible.
Asmita Rana
[email protected]This stir-fry was bland and tasteless. I won't be making it again.
Shailendra Ahirwar
[email protected]The pork in this stir-fry was a bit tough. I think I overcooked it.
Osama Safi
[email protected]This stir-fry was a bit too spicy for me, but my husband loved it. I think next time I'll use less chili sauce.
sanaa alo
[email protected]I'm not a big fan of pork, but I really enjoyed this stir-fry. The sauce was so flavorful, and the pork was cooked perfectly.
Trenton Sturdivant
[email protected]This stir-fry is a great way to use up leftover pork. I had some leftover pork roast, and it worked perfectly in this recipe.
B-n Rai
[email protected]I added some extra ginger to this recipe, and it really gave it a nice kick. I also used a different type of pork, but it still turned out great.
Muhmmad Iqbal
[email protected]The vegetables in this stir-fry were so fresh and flavorful. I especially loved the broccoli and the carrots.
Rana abdullah
[email protected]I love how easy this recipe was to follow. Even though I'm not a very experienced cook, I was able to make this dish without any problems.
Zarina khatoon
[email protected]This stir-fry was a hit with my family! The flavors were bold and delicious, and the pork was cooked perfectly. I will definitely be making this again.