GARDEN PORK STIR-FRY
From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmers market. -Kenny Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet or wok coated with cooking spray, stir-fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onion and green pepper; stir-fry for 3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, soy sauce, water and garlic powder until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 196 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 471mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
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Roqaia Ramy
r_ramy92@gmail.comMeh.
Daniel Ramirez
ramirez3@hotmail.comThis recipe was a waste of time and money. The ingredients didn't go well together, and the final product was inedible.
Asmita Rana
a.rana@yahoo.comThis stir-fry was bland and tasteless. I won't be making it again.
Shailendra Ahirwar
ahirwar-s@yahoo.comThe pork in this stir-fry was a bit tough. I think I overcooked it.
Osama Safi
os@hotmail.frThis stir-fry was a bit too spicy for me, but my husband loved it. I think next time I'll use less chili sauce.
sanaa alo
a.sanaa@hotmail.comI'm not a big fan of pork, but I really enjoyed this stir-fry. The sauce was so flavorful, and the pork was cooked perfectly.
Trenton Sturdivant
trenton-s87@gmail.comThis stir-fry is a great way to use up leftover pork. I had some leftover pork roast, and it worked perfectly in this recipe.
B-n Rai
rb@yahoo.comI added some extra ginger to this recipe, and it really gave it a nice kick. I also used a different type of pork, but it still turned out great.
Muhmmad Iqbal
m_i81@gmail.comThe vegetables in this stir-fry were so fresh and flavorful. I especially loved the broccoli and the carrots.
Rana abdullah
arana70@gmail.comI love how easy this recipe was to follow. Even though I'm not a very experienced cook, I was able to make this dish without any problems.
Zarina khatoon
zarinakhatoon@gmail.comThis stir-fry was a hit with my family! The flavors were bold and delicious, and the pork was cooked perfectly. I will definitely be making this again.