GARDEN FISH PACKETS

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Garden Fish Packets image

"I frequently serve this flavorful combination of fish, vegetables and cheese over a bed of rice," writes Sally Davis of Warren, Pennsylvania. "It's quick to assemble, and the foil packets make cleanup a breeze."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9

3 tablespoons butter, melted
3 pounds cod or haddock
2 teaspoons seasoned salt
3/4 teaspoon lemon-pepper seasoning
2 medium tomatoes, thinly sliced
2 medium green pepper, thinly sliced
1/2 cup thinly sliced green onions
1/2 pound sliced fresh mushrooms
2 cups shredded part-skim mozzarella cheese

Steps:

  • Drizzle the butter over eight pieces of heavy-duty foil (about 18x12 in.). Cut fish into eight portions; place one portion on each piece of foil. Sprinkle all with seasoned salt and lemon-pepper. Top with vegetables and cheese. , Loosely wrap foil around fish; seal top and sides. Place in two ungreased 15x10x1-in. baking pan. Bake at 350° for 23-25 minutes or until fish flakes easily with a fork. Carefully open foil; transfer fish and vegetables to serving plates.

Nutrition Facts : Calories 516 calories, Fat 20g fat (11g saturated fat), Cholesterol 185mg cholesterol, Sodium 1392mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 70g protein.

Nevesha Raymer
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I'm not much of a cook, but this recipe was so easy to follow. Even I could make it!


Bukhyre Molla
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This recipe is a lifesaver on busy weeknights.


Bal bahadur Khadka
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My kids loved the fish packets! They said it was like a treasure hunt, finding all the delicious ingredients inside.


akinsanya samson olushola
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5 stars! This dish deserves it.


Ch Asghar
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I love that this recipe is so versatile. You can easily change up the vegetables and herbs to suit your taste.


Kaden Berryman
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Just made this dish for dinner and it was a huge success.


Zohaib Behan
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This is my new go-to fish recipe. It's quick, easy, and always a hit with my guests.


Hasnain Fayyaz
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Healthy and tasty. A keeper!


Raheem Mumin Abolore Desmond
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Not a fan of fish, but this recipe changed my mind.


Masi Preni
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Easy peasy lemon squeezy!


Bruce Stuart
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Wow! What a delicious dish! The herb butter added an amazing depth of flavor to the fish, and the lemon slices brightened up the whole meal. Will definitely be making this again.


Basit Baloch
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This recipe was an absolute delight! The fish was cooked to perfection, and the vegetables were roasted to a tender, flavorful goodness. My family and I enjoyed it immensely.