GARDEN BOUNTY BEEF KABOBS

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Garden Bounty Beef Kabobs image

These classic kabobs are a hearty way to use up your garden harvest. At our house, everyone fixes their own skewers for an all-in-one dinner. I sometimes substitute venison for beef. -Christine Klessig of Amherst Junction, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1/4 cup reduced-sodium soy sauce
2 tablespoons olive oil
1 tablespoon molasses
3 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground mustard
1 pound beef top sirloin steak, cut into 1-inch cubes
1 large sweet onion, cut into 1-inch pieces
1 large green or sweet red pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1-in. slices
1 pint cherry tomatoes
1/2 pound large fresh mushrooms
DIPPING SAUCE:
1 cup reduced-fat sour cream
1/4 cup fat-free milk
3 tablespoons onion soup mix
2 tablespoons Dijon mustard
1/8 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally. , In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs.

Nutrition Facts : Calories 369 calories, Fat 15g fat (7g saturated fat), Cholesterol 97mg cholesterol, Sodium 856mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 35g protein.

Lianpba Zahra
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5 stars!


larry pittmna
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This recipe is a keeper!


Drk Etern
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I would definitely recommend this recipe to others.


Babar Ali123
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These kabobs were delicious! I loved the combination of flavors.


Sohag MoLLHa
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I followed the recipe exactly and the kabobs turned out great! The beef was tender and juicy, and the vegetables were perfectly cooked.


Duane Keller
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Overall, I thought these kabobs were pretty good. They were easy to make and the flavor was decent. I would definitely make them again.


Krista Welch-Valenzuela
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These kabobs were a bit dry for my taste, but the flavor was still good. I think I'll try marinating the beef for longer next time.


Nwafor Charles
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I'm not usually a fan of beef kabobs, but these were surprisingly good. The marinade really tenderized the meat and the vegetables were cooked to perfection.


Ronaq Kumar
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These kabobs are so easy to make and they're perfect for a weeknight meal. I usually just throw them on the grill and they're done in no time.


Sandra Coyte
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I love how versatile this recipe is. I've used different combinations of vegetables and meats, and it always turns out great.


Siphesihle Brian Khumalo
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I've made these kabobs several times now and they're always a crowd-pleaser. The recipe is easy to follow and the results are always delicious.


Rashid yousf Sanpal
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These kabobs were a huge hit at our last BBQ! The beef was tender and flavorful, and the vegetables were perfectly cooked. I loved the combination of sweet and savory flavors.