This healthy dip is a cross between hummus and guacamole - the best of both combined into one. It is from Cooking Light. Cook time is for chilling.
Provided by Chris from Kansas
Categories Beans
Time 40m
Yield 1 3/4 cups
Number Of Ingredients 10
Steps:
- Drop garlic through food chute with food processor on; process until minced.
- Add beans and lemon juice; process 20 seconds.
- Add 1/3 cup onion, avocado, green chilies, salt and pepper; pulse 5 times or until mixture is chunky.
- Transfer mixture to a bowl.
- Stir in tomato and green onions.
- Chill for 30 minutes.
- Serve with tortilla chips.
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Indominus SS
sindominus7@gmail.comI can't wait to try this recipe. It looks so delicious!
anthony gross
g_anthony@gmail.comThis guacamole is a great party food. It's easy to make and it's always a hit with guests.
Eshan Ansari
ansari-eshan48@hotmail.comI'm always looking for new and interesting guacamole recipes, and this one definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.
sam sopko
sam45@yahoo.comThis guacamole is a great way to use up leftover garbanzos. It's also a healthy and delicious snack or appetizer.
Siale siale
ss@gmail.comI'm not a big fan of guacamole, but this recipe changed my mind. It's so delicious and I love the texture of the garbanzos.
daughteroftheking
daughteroftheking73@gmail.comThis is the best guacamole I've ever had. It's so creamy and flavorful, and I love the addition of garbanzos.
XiomyNY Rod
xiomyny.r71@hotmail.co.ukI love this recipe! It's so easy to make and it's always a crowd-pleaser.
JKHO MANAGEMENT
j-management@yahoo.comThis guacamole is amazing! It's so creamy and flavorful, and the garbanzos add a really nice touch.
Paul Divincnzo
paul@gmail.comI was skeptical about using garbanzos in guacamole, but I was pleasantly surprised. They added a nice nutty flavor and made the guacamole really filling.
Mahfuz Jr
mahfuz96@yahoo.comThis is my new favorite guacamole recipe. It's so flavorful and delicious, and I love the addition of garbanzos. It gives it a really nice texture.
Joel Kenechukwu
k@yahoo.comI love how easy this recipe is to make. I can throw it together in just a few minutes, and it's always a hit with my family and friends.
Wanda Laureano Santiago
santiago-w73@gmail.comThis garbanzo guacamole was a delightful surprise. The texture was creamy and smooth, with just the right amount of chunkiness from the garbanzos. The flavors were perfectly balanced, with a nice blend of heat from the jalapeño and acid from the lime