GARBANZO BEANS WITH ESCAROLE AND FENNEL

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Garbanzo Beans With Escarole and Fennel image

This is from 365 Meatless Main dishes. To make this into a main dish, toss with 12 oz pasta. Posting for ZWT3.

Provided by dicentra

Categories     One Dish Meal

Time 28m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1/2 cup red onion, diced
1/2 cup fennel bulb, cored and chopped
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
6 cups escarole, rinsed and drained
1 (19 ounce) can garbanzo beans, rinsed and drained
1/4 teaspoon salt
1 lemon, cut in 6 wedges

Steps:

  • In a large nonstick skillet, heat olive oil over medium heat. Add red onion, fennel, garlic and hot pepper.
  • Cook and stir until vegetables are soft, 3-4 minutes.
  • Add escarole, cover, and cook over medium-low heat until escarole is wilted, 5-6 minutes.
  • Add garbanzo beans and salt; stir to combine. Cook, covered, until garbanzos are heated through, about 2 minutes.
  • Serve with lemon wedges.

Shoyon Dhar
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This is a delicious and healthy recipe that I will definitely be making again.


Dennis S
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This recipe is a great way to get your kids to eat their vegetables.


Zadi Khan
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I made this recipe for a potluck and it was a huge hit!


Ali Sania
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This recipe is a bit time-consuming, but it's worth the effort.


melusi zungu
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I'm not a big fan of escarole, but this recipe changed my mind. It's delicious!


Juliana Nikoi
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This is a great recipe for using up leftover garbanzo beans.


Adilkhan Yousafzai
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I love this recipe! It's so easy to make and the flavors are amazing.


HUSEYIN KARPUZ
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Delicious and healthy! This is a great recipe for a weeknight meal.


Mani Sardar
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This recipe is a winner! The combination of garbanzo beans, escarole, and fennel is perfect.


byron Alfortish
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I love this recipe! It's so flavorful and satisfying. I always have leftovers, which is great for lunch the next day.


Danielle Shanine
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This was a really easy recipe to follow, and it turned out great! I'll definitely be making it again.


Shaun Anderson
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The flavors in this dish are amazing! The fennel and escarole add a nice depth of flavor, and the garbanzo beans are a great source of protein.


Jamil Baba
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This is a healthy and delicious way to use up leftover garbanzo beans. I also love that it's a one-pot meal, which makes cleanup a breeze.


Aftab Butt
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I love that this recipe is so versatile. I've made it with different types of beans and greens, and it always turns out great.


Bahamasqueen 76
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a flavorful and satisfying dish that's perfect for a special occasion.


Thelma Donovan
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of escarole, but it was cooked perfectly and paired well with the other ingredients.


WD Family
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This recipe was a hit with my family! The flavors were well-balanced and the escarole added a nice crunch. We will definitely be making this again.


Bsjdjd Bjissh
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This is a great recipe! The combination of garbanzo beans, escarole, and fennel is delicious and unique. I love that it uses simple ingredients that I usually have on hand.


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