This is from 365 Meatless Main dishes. To make this into a main dish, toss with 12 oz pasta. Posting for ZWT3.
Provided by dicentra
Categories One Dish Meal
Time 28m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, heat olive oil over medium heat. Add red onion, fennel, garlic and hot pepper.
- Cook and stir until vegetables are soft, 3-4 minutes.
- Add escarole, cover, and cook over medium-low heat until escarole is wilted, 5-6 minutes.
- Add garbanzo beans and salt; stir to combine. Cook, covered, until garbanzos are heated through, about 2 minutes.
- Serve with lemon wedges.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #saudi-arabian #main-dish #side-dishes #vegetables #asian #middle-eastern #european #low-fat #vegan #vegetarian #italian #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #egg-free #healthy-2 #free-of-something #low-in-something #greens
You'll also love
Shoyon Dhar
[email protected]This is a delicious and healthy recipe that I will definitely be making again.
Dennis S
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Zadi Khan
[email protected]I made this recipe for a potluck and it was a huge hit!
Ali Sania
[email protected]This recipe is a bit time-consuming, but it's worth the effort.
melusi zungu
[email protected]I'm not a big fan of escarole, but this recipe changed my mind. It's delicious!
Juliana Nikoi
[email protected]This is a great recipe for using up leftover garbanzo beans.
Adilkhan Yousafzai
[email protected]I love this recipe! It's so easy to make and the flavors are amazing.
HUSEYIN KARPUZ
[email protected]Delicious and healthy! This is a great recipe for a weeknight meal.
Mani Sardar
[email protected]This recipe is a winner! The combination of garbanzo beans, escarole, and fennel is perfect.
byron Alfortish
[email protected]I love this recipe! It's so flavorful and satisfying. I always have leftovers, which is great for lunch the next day.
Danielle Shanine
[email protected]This was a really easy recipe to follow, and it turned out great! I'll definitely be making it again.
Shaun Anderson
[email protected]The flavors in this dish are amazing! The fennel and escarole add a nice depth of flavor, and the garbanzo beans are a great source of protein.
Jamil Baba
[email protected]This is a healthy and delicious way to use up leftover garbanzo beans. I also love that it's a one-pot meal, which makes cleanup a breeze.
Aftab Butt
[email protected]I love that this recipe is so versatile. I've made it with different types of beans and greens, and it always turns out great.
Bahamasqueen 76
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a flavorful and satisfying dish that's perfect for a special occasion.
Thelma Donovan
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of escarole, but it was cooked perfectly and paired well with the other ingredients.
WD Family
[email protected]This recipe was a hit with my family! The flavors were well-balanced and the escarole added a nice crunch. We will definitely be making this again.
Bsjdjd Bjissh
[email protected]This is a great recipe! The combination of garbanzo beans, escarole, and fennel is delicious and unique. I love that it uses simple ingredients that I usually have on hand.