GARBANZO BEAN TOMATO SALAD
Garbanzo beans, sliced tomatoes and onion are chilled with a no-fuss dressing in this change-of-pace salad that comes from Barbara Carbee's kitchen. The Brooksville, Florida reader tosses together the refreshing medley right before serving.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the oil, vinegar, 1/2 teaspoon salt and 1/8 teaspoon pepper. Add beans; toss to coat. Place tomatoes in a serving bowl. Top with onion. Sprinkle with basil and remaining salt and pepper. Top with bean mixture. Cover and refrigerate for at least 1 hour. Toss just before serving.
Nutrition Facts : Calories 152 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 493mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein.
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Humaiz Rasheed
[email protected]I made this salad for a party and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I just threw all the ingredients in a bowl and mixed them together. It's the perfect party salad.
durga niroula
[email protected]This is a great summer salad. It's light and refreshing, and the flavors are perfect together. I especially like the addition of the fresh herbs. I would definitely make this salad again.
Bashar Abdullahi Musa
[email protected]I've made this salad several times and it's always a hit. It's so refreshing and flavorful. I love the combination of the garbanzo beans, tomatoes, feta cheese, and red onion. I highly recommend this recipe!
Khan Anas
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great. It's the perfect salad for a busy weeknight dinner.
RIYA FF
[email protected]I'm not a big fan of tomatoes, but I really enjoyed this salad. The dressing was delicious and the garbanzo beans were cooked perfectly. I would definitely make this salad again, but I would use a different type of tomato.
Malak Maryam
[email protected]This is a great recipe for a healthy and delicious salad. The garbanzo beans are a good source of protein and fiber, and the tomatoes are packed with vitamins and antioxidants. I also like that this salad is vegan and gluten-free.
Sandip Khadka
[email protected]I made this salad for a party and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I just threw all the ingredients in a bowl and mixed them together. It's the perfect party salad.
Richard Costello
[email protected]This is a great summer salad. It's light and refreshing, and the flavors are perfect together. I especially like the addition of the fresh herbs. I would definitely make this salad again.
Alfredo
[email protected]I've made this salad several times and it's always a hit. It's so refreshing and flavorful. I love the combination of the garbanzo beans, tomatoes, feta cheese, and red onion. I highly recommend this recipe!
RG Phan Tom
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great. It's the perfect salad for a busy weeknight dinner.
Muhammad Muhammad miran
[email protected]I'm not a big fan of garbanzo beans, but I really enjoyed this salad. The beans were cooked perfectly and the dressing was delicious. I would definitely make this salad again.
Yabi Habtie
[email protected]This is a great recipe for a healthy and delicious salad. The garbanzo beans are a good source of protein and fiber, and the tomatoes are packed with vitamins and antioxidants. I also like that this salad is vegan and gluten-free.
Ali Tahir Maaroof
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked that it was so easy to make. I just threw all the ingredients in a bowl and mixed them together. It's the perfect summer salad.
Viola Wilson
[email protected]This salad is so refreshing and flavorful! The garbanzo beans are cooked perfectly and the tomatoes are juicy and sweet. I love the addition of the feta cheese and red onion, which add a nice salty and tangy flavor. I will definitely be making this s