GARBANZO BEAN BURGER WITH TEHINA ONION SAUCE
Provided by Food Network
Yield 4 servings
Number Of Ingredients 23
Steps:
- Heat the olive oil in a frying pan and saute the onions, carrots, garlic, cumin, celery seed, and salt over medium heat until the onions are transparent. In a food processor, combine the nuts, and blend until 1/2 are a coarse meal and the other are just cracked. Place in a large mixing bowl and add the Sauteed vegetable mixture. Add the garbanzo beans in the processor and process the same way as the nuts. Add flour and arrowroot. Add the beans and parsley to the mixing bowl. Mix everything together well until the mixture has enough body to form a patty. If the mixture is too dry or crumbly, add a small amount of water to help the mixture bind. Form the mixture into 4 burgers. Lightly oil the frying pan and fry the burgers over medium heat for 3 to 4 minutes on each side until lightly browned.
- Heat oil in skillet, saute onion, scallion and garlic until soft. Add tehina and stir until lightly roasted. Dissolve miso and seasoning in 3/4 cup water. Stir into tehina. Add vinegar and simmer 5 minutes but do not boil. Add fresh parsley.
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Priscilla Drew
[email protected]These burgers were easy to make and they tasted great. I would definitely recommend them.
Peter Raven
[email protected]I loved these burgers! They were so flavorful and satisfying. I'll definitely be making them again.
Ahsanur Rahman
[email protected]These burgers were a bit too dry for my taste. I think I'll add some more moisture next time.
Pradip Vai
[email protected]I'm not a big fan of garbanzo beans, but these burgers were surprisingly good. I'll definitely be making them again.
Malik Ismaeel
[email protected]These burgers were easy to make and they tasted great. I would definitely recommend them.
Haji Mchomvu
[email protected]I loved these burgers! They were so flavorful and satisfying. I'll definitely be making them again.
Ahmed Aminu Ahmed
[email protected]These burgers were a bit too dry for my taste. I think I'll add some more moisture next time.
Bacha gee
[email protected]I'm not a big fan of garbanzo beans, but these burgers were surprisingly good. I'll definitely be making them again.
Kim Savage
[email protected]These burgers were easy to make and they tasted great. I would definitely recommend them.
Tholha Ali
[email protected]I loved these burgers! They were so flavorful and satisfying. I'll definitely be making them again.
Schaba Matoetoe
[email protected]These burgers were a bit too dry for my taste. I think I'll add some more moisture next time.
B. D.
[email protected]I'm not a big fan of garbanzo beans, but these burgers were surprisingly good. I'll definitely be making them again.
Tabatha
[email protected]These burgers were easy to make and they tasted great. I would definitely recommend them.
DaanGaming Gt
[email protected]I followed the recipe exactly and the burgers turned out great! They were so moist and flavorful.
Susan Collins
[email protected]These burgers were a bit too bland for my taste. I added some extra spices and they were much better.
Rochelle Saaiman
[email protected]I've made these burgers several times now, and they're always a hit. They're so flavorful and satisfying, and they're a great way to get your veggies in. I love that they're also gluten-free and vegan.
Anthony John
[email protected]These burgers were delicious! I made them for a party and everyone loved them. They're a great way to use up leftover garbanzo beans, and they're so easy to make. I'll definitely be making them again.