GARBANZO BEAN AND QUINOA SALAD
This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics.
Provided by Magpie
Categories Salad Grains Quinoa Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, 15 to 20 minutes. Scrape the quinoa into a large bowl, and refrigerate until cold.
- Stir the garbanzo beans, cranberries, raisins, almonds, mint, coriander, cumin, and olive oil into the quinoa. Season to taste with salt and pepper.
Nutrition Facts : Calories 212 calories, Carbohydrate 36.6 g, Fat 5.4 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 112.3 mg, Sugar 11.1 g
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Polly Vivien Mwangi
[email protected]This salad was really easy to make and it was really delicious. I'll definitely be making it again.
Ricky Rhicch
[email protected]I'm always looking for new and healthy recipes. This salad was a great find! It's packed with protein and it's really delicious.
Sapnur Begom
[email protected]This salad was a great way to get my kids to eat their vegetables. They loved the garbanzo beans and quinoa, and they didn't even notice the vegetables.
Kathrien Meek
[email protected]I've made this salad several times now and it's always a hit! It's a great way to use up leftover garbanzo beans and quinoa.
Bad Boi
[email protected]This salad was a bit bland for my taste. I think it needed more seasoning or a more flavorful dressing.
Kartike Kumar
[email protected]This salad was really refreshing and flavorful. I loved the combination of the garbanzo beans, quinoa, and vegetables.
Joseph Granados
[email protected]I'm not a big fan of garbanzo beans, but I really enjoyed this salad. The quinoa and vegetables were a great addition.
Sudhair Ali
[email protected]This salad was a bit too salty for my taste. I think it would be better if you used less salt in the dressing.
Shafiq Sharif
[email protected]I'm a vegetarian and I'm always looking for new and interesting recipes. This salad was a great find! It's packed with protein and it's really delicious.
Cake Kanticha
[email protected]I made this salad for a party and it was a huge hit! Everyone loved it and asked for the recipe.
Kamogelo Diamond
[email protected]This salad was a great way to use up some leftover garbanzo beans and quinoa. It was quick and easy to make, and it was really tasty.
Krishna xdy
[email protected]I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Tabligh Media96
[email protected]I've never had garbanzo bean salad before, but this recipe was a great introduction. It was delicious and I'll definitely be making it again.
Mariam Abdelsalam
[email protected]This salad was a bit too spicy for me, but I still liked it. I think it would be great for people who like spicy food.
Linus Ubena
[email protected]I'm not a huge fan of quinoa, but I really enjoyed this salad. The garbanzo beans and vegetables were a great combination.
AHMAD MADNi
[email protected]I made this salad for a picnic and it was perfect! It was easy to transport and everyone loved it.
Sherif Sani
[email protected]This salad was a bit bland for my taste. I think it needed more seasoning.
Leroy Barfield
[email protected]I've made this salad several times now and it's always a winner. It's easy to make, healthy, and delicious.
funtime 101
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of garbanzo beans, quinoa, and fresh vegetables. The dressing was also delicious and really brought all the flavors together.