GAI LAN (CHINESE BROCCOLI) DRIZZLE WITH OYSTER SAUCE
Categories Vegetable Low Carb Vegetarian Quick & Easy Low Cal High Fiber Low/No Sugar Wheat/Gluten-Free Dinner Healthy Boil
Yield 2 people
Number Of Ingredients 4
Steps:
- Wash gai lan and separate the leaves from the stems. Drip dry the stems and leaves on different colander. Preparing oyster sauce: In a saucepan, pour in the oyster sauce, water and cooking oil. Place the pan over medium-high heat, stir constantly and bring it to a quick boil. Then set it aside. Fill a large wok or pot half way with water and add salt then bring it to a boil (rolling bubbles) over high heat. Blanching the stems: Add 1 Tbsp of cooking oil to the boiling water and then add the stems. Let it cook for 1 to 2 minutes. The stems should be barely cook but still tender and crunchy. ( try one to test for doneness). Remove to a plate. Using the same pot of water; bring it to quick boil again before blanching the leaves. Blanching the leaves: Add 1 Tbsp of cooking oil to the boiling water and then add the leaves. Blanch the leaves for about 40 seconds, no more than a minute because the cooking process still going even after removed from pot. Remove and plate these with the cooked stems. Drizzle oyster sauce over gai lan and enjoy!
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Chesrae Herandien
[email protected]This dish was a bit too oily for my taste. I think I'll use less oil next time.
Owami Mahlaba
[email protected]I love the simplicity of this dish. It's perfect for a quick and easy weeknight meal. The Gai Lan and oyster sauce pair really well together and create a flavorful and satisfying dish.
Xahid Ahasan Shohagh
[email protected]This recipe was easy to follow and the end result was delicious. The Gai Lan was tender and flavorful, and the oyster sauce added a nice savory touch. I would definitely make this again.
Peterson Kamau
[email protected]Overall, this was a good recipe. The Gai Lan was cooked well and the oyster sauce added a nice flavor. However, I found the dish to be a bit bland. I think it could have used some additional seasoning.
Miron Vida
[email protected]This dish was a bit too salty for my taste. I think I'll use less oyster sauce next time.
MDFaysal Khan
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of oyster sauce. But I'm glad I did because it was surprisingly delicious! The sauce was rich and savory, and it complemented the Gai Lan perfectly.
Amos Jepes
[email protected]I love how simple this recipe is. It's perfect for a quick and easy weeknight meal. The Gai Lan and oyster sauce pair really well together and create a flavorful and satisfying dish.
Chote Lal paswan
[email protected]This dish was delicious and easy to make. I added some extra garlic and ginger to give it a bit more flavor, and it turned out perfectly. Definitely recommend!
Suraya Akash
[email protected]I'm not usually a fan of Gai Lan, but this recipe changed my mind. The oyster sauce really brings out the flavor of the greens and makes them incredibly tasty.
Durjoy Chowdhury
[email protected]This recipe was a hit at my dinner party! Everyone loved the combination of flavors and textures. The Gai Lan was cooked perfectly and the oyster sauce added a wonderful depth of flavor. Will definitely be making this again.
Samdarash Pandit
[email protected]I've tried many Gai Lan recipes, but this one is by far the best. The instructions were clear and easy to follow, and the end result was a delicious and authentic dish. Highly recommend!
Christal West
[email protected]This Gai Lan with Oyster Sauce dish was incredibly easy to make and packed with flavor. The oyster sauce added a rich and savory taste that complemented the slightly bitter greens perfectly. I'll definitely be making this again!