FRUITY TOFU PARFAIT WITH GRANOLA
This is a very flexible recipe. Almost any type of fruit will work. Enjoy!!
Provided by CATIE
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tofu, honey and vanilla in blender or food processor and puree until completely smooth, then transfer to a bowl and stir in raspberries until mixture is slightly pink.
- Layer fruity tofu in serving glasses with apple and granola, top with raisins and serve.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 74.3 g, Fat 6.6 g, Fiber 8 g, Protein 15 g, SaturatedFat 0.7 g, Sodium 109.3 mg, Sugar 51.6 g
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Lorena Juarez
[email protected]This recipe is a great way to get your daily dose of protein and fruit. It's also a delicious and satisfying breakfast or snack that's sure to become a favorite.
Ramsaran Pandit
[email protected]This parfait is a great way to use up leftover fruit and tofu. It's also a delicious and healthy breakfast or snack that's sure to keep you full and satisfied until lunch.
Erashe Stuart
[email protected]This recipe is a great way to get your kids to eat their fruit. The sweet and tangy flavor of the fruit, combined with the creamy tofu and crunchy granola, is sure to be a hit with kids of all ages.
makhel dickerson
[email protected]I'm always looking for new ways to make tofu, and this recipe is a great one. The tofu parfait is a delicious and healthy breakfast or snack that's sure to become a favorite.
Moses Kerkula
[email protected]This parfait is a great way to satisfy your sweet tooth without feeling guilty. It's a delicious and healthy treat that's perfect for any time of day.
Gulshan Raza
[email protected]I love that this recipe is so easy to make. It's a great way to get a quick and healthy breakfast or snack on the go.
BD71 Gamer
[email protected]This recipe is a great way to use up leftover tofu and fruit. It's also a delicious and healthy breakfast or snack.
Mis Naima
[email protected]This parfait is a great way to get your daily dose of vitamins and minerals. It's also a delicious and satisfying breakfast or snack.
Harun Shenol
[email protected]I love that this recipe is so versatile. You can use any type of fruit or granola that you like.
Ryno Vetie
[email protected]This parfait is a great way to start your day. It's packed with protein and fruit, and it's sure to keep you full and satisfied until lunch.
SOBUJ.BEST. MEDIA BALIAPUR TV
[email protected]I'm not a big fan of tofu, but I really enjoyed this parfait. The tofu was creamy and smooth, and it paired perfectly with the fruit and granola.
Youpp Youpp
[email protected]This recipe is a great way to get kids to eat their fruit. My kids love the sweet and tangy flavor of the fruit, and they love the crunchy granola.
Karl McGowan
[email protected]I'm always looking for new ways to use tofu, and this recipe is a great one. The tofu parfait is a delicious and healthy breakfast or snack.
Mahamodul haque
[email protected]This parfait is a great way to use up leftover fruit. I also love that it's a make-ahead breakfast or snack.
rudo muchenje
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and it's always a hit with my family.
Diego Moreno
[email protected]This parfait is a great way to get your daily dose of protein and fruit. It's also a delicious and satisfying breakfast or snack.
Carl maruta Tanatswa maruta
[email protected]I was a bit skeptical about tofu in a parfait, but I was pleasantly surprised. The tofu was creamy and smooth, and it paired perfectly with the fruit and granola.
Emmanuel Lemou
[email protected]This recipe is so easy to make, and it's a great way to use up leftover tofu. I also love that it's a healthy and delicious breakfast or snack option.
Hafez Tayub Ali Abu hafsa
[email protected]I love parfaits, and this tofu version is a great twist on the classic. The tofu adds a nice protein boost, and the fruit and granola add sweetness and crunch.
punaram ram
[email protected]This fruity tofu parfait was a delightful and refreshing treat! The combination of sweet and tangy fruit, creamy tofu, and crunchy granola was perfect.