FRUITY CHICKEN SALAD WITH TARRAGON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruity Chicken Salad with Tarragon image

Chicken salad often finds its way to my summer menus, served on greens or a croissant. I think this one is just a little special. It's sweet and juicy from the apples and grapes, a little savory from the tarragon, crunchy from the pecans and celery, and lightened up a bit with some yogurt.

Provided by lutzflcat

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 12

1 ½ cups grilled skinless, boneless chicken thighs, chopped
½ red apple - peeled, cored, and diced
½ cup halved green grapes
⅓ cup toasted chopped pecans
¼ cup diced red onion
¼ cup diced celery
¼ cup mayonnaise
¼ cup low-fat plain Greek yogurt
2 tablespoons chopped fresh tarragon
1 teaspoon Dijon mustard
1 lime, zested and juiced
salt and freshly ground black pepper to taste

Steps:

  • Combine chicken, apple, grapes, pecans, red onion, and celery in a medium bowl.
  • Whisk mayonnaise, yogurt, tarragon, Dijon mustard, and lime zest and juice together in a small bowl. Stir dressing into the chicken mixture. Season with salt and pepper.

Nutrition Facts : Calories 322.6 calories, Carbohydrate 11.7 g, Cholesterol 55.8 mg, Fat 24.3 g, Fiber 2.3 g, Protein 16.4 g, SaturatedFat 4.1 g, Sodium 206.7 mg, Sugar 7.1 g

goodness adikwu
[email protected]

This salad is so easy to make and it's always delicious. I highly recommend it.


V haleya
[email protected]

I made this salad for a potluck and it was a huge hit. Everyone loved it!


shaquille Cartwright
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their fruits and vegetables.


Patience Acquwah
[email protected]

I love the combination of flavors in this salad. The tarragon really makes it special.


Md Eyasin molla
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their fruits and vegetables.


Jacky Chhabaria
[email protected]

I've never had a fruity chicken salad before, but this one was amazing! The flavors were so well-balanced and the tarragon added a really nice touch.


Rajani Adhikari
[email protected]

This salad is so easy to make and it's always delicious. I highly recommend it.


Aqib Hussain
[email protected]

I made this salad for a potluck and it was a huge hit. Everyone loved it!


Ziyanda Zondi
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their fruits and vegetables.


Sam Cooper
[email protected]

I love the combination of flavors in this salad. The tarragon really makes it special.


Nathan Flamand
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their fruits and vegetables.


Witness Tesha
[email protected]

I've never had a fruity chicken salad before, but this one was amazing! The flavors were so well-balanced and the tarragon added a really nice touch.


Cosmas Cocy Ndebele
[email protected]

This salad is so easy to make and it's always delicious. I highly recommend it.


Animated Area
[email protected]

I made this salad for a potluck and it was a huge hit. Everyone loved it!


jabawer hosen
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their fruits and vegetables.


Emmanuel Annan
[email protected]

I love the combination of flavors in this salad. The tarragon really makes it special.


Liggi Smith
[email protected]

This salad is the perfect summer dish. It's light and refreshing, and the fruit adds a nice sweetness.


aymen hannachi
[email protected]

I've made this salad several times now and it's always a winner. It's so easy to make and it's always delicious.


Mohhamed Shahzad
[email protected]

This salad is amazing! I made it for a picnic and it was a huge hit. The flavors are so fresh and summery, and the tarragon adds a really nice touch.