FRUITED TURKEY SALAD

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Fruited Turkey Salad image

I found this in a lowfat, healthy booklet. not tried it yet, but sounds yummy and will be good at this summer's bbq's

Provided by gaynel mohler

Categories     Other Side Dishes

Time 30m

Number Of Ingredients 13

3 c tricolor rotelle
1 1/2 c cooked, cubed turkey breast
1 c cantalope cubes
1 c seedless grapes
1/2 c drained crushed pineapple
2 Tbsp raisins
TOPPING
1 c non fat yogurt
1 Tbsp honey
1 Tbsp red wine vinegar
1/4 c fresh mint
1/4 c fresh parsley, minced
2 Tbsp unsalted sunflower kernals, for garnish

Steps:

  • 1. cook, boil rotelle 10 minutes. drain and rinse.cool and place in large bowl.
  • 2. add meat and fruit, mix well
  • 3. mix topping ingredients in a small bowl, except for the herbs. stir those in after topping is well blended
  • 4. toss all together and serve over a bed of your favorite lettuce, topping with a sprinkle od the sunflower kernals
  • 5. calories : 344 3.7 grams fat 2.2 grams fiber 25 mg cholesterol 64 mg. sodium

MAX Valadez
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I'm not a huge fan of turkey salad, but this recipe changed my mind. The dressing is so flavorful and the combination of fruits and nuts is perfect. I will definitely be making this again.


Kib Ug
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This salad is perfect for a light and refreshing lunch. I love the combination of sweet and savory flavors. I will definitely be making this again.


aboh page
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I made this salad for my Thanksgiving potluck, and it was a huge success. Everyone loved the combination of flavors and textures. I will definitely be making this again next year.


Veronica Damas
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This salad is a great way to use up leftover turkey. It's easy to make and packed with flavor. I especially love the addition of the dried cranberries.


Emon Runa
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I'm not a huge fan of turkey salad, but this recipe changed my mind. The dressing is so flavorful and the combination of fruits and nuts is perfect. I will definitely be making this again.


abiboss meka
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This salad is perfect for a light and refreshing lunch. I love the combination of sweet and savory flavors. I will definitely be making this again.


Joseph Tate
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I made this salad for my Thanksgiving potluck, and it was a huge success. Everyone loved the combination of flavors and textures. I will definitely be making this again next year.


Barbara Silva
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This salad is a great way to get your kids to eat their fruits and veggies. My kids loved the sweet and tangy dressing, and they didn't even realize they were eating healthy foods.


Muna Chaurasiya
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I'm always looking for new ways to use up leftover turkey, and this salad is a great option. It's easy to make and packed with flavor. I especially love the addition of the dried cranberries.


Tshegofatso Kanaomang
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This turkey salad was a hit at my last party! I used a combination of grapes, apples, and pecans, and the dressing was the perfect balance of sweet and tangy. I will definitely be making this again.