FRUITED CHICKEN SALAD (LIGHTER RECIPE)

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Fruited Chicken Salad (lighter recipe) image

Chicken salad goes tropical with dried fruit and macadamia nuts!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 4

Number Of Ingredients 8

1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon chopped fresh tarragon leaves or 1 teaspoon dried tarragon leaves
2 teaspoons lemon juice
2 cups cubed cooked chicken
2 medium celery stalks, chopped (1 cup)
1 cup golden raisins
1 cup pitted prune, cut in half
2 tablespoons chopped macadamia nuts or sliced almonds, toasted

Steps:

  • Mix mayonnaise, tarragon and lemon juice in medium bowl.
  • Add remaining ingredients except nuts; toss. Sprinkle with nuts.

Nutrition Facts : Calories 385, Carbohydrate 61 g, Cholesterol 60 mg, Fiber 5 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg

Crickeys Caspa
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This chicken salad is delicious and easy to make. It's a great recipe for a quick and healthy lunch or dinner.


Rawish Ayaz
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This chicken salad is so versatile. I've served it on sandwiches, crackers, and even lettuce wraps. It's always a hit!


Kedir Kedir
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I love that this chicken salad is made with Greek yogurt instead of mayonnaise. It's still creamy and flavorful, but it's a bit healthier.


Alfred Knez
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This chicken salad is a great way to use up leftover chicken. It's also a great make-ahead meal. I usually make it on the weekend and then eat it for lunch throughout the week.


Nicholas Marvinn
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I'm not usually a fan of chicken salad, but this recipe changed my mind! The fruit and dressing are the perfect complements to the chicken, and the salad is light and refreshing.


Rana Mia
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This chicken salad is delicious! The fruit adds a nice sweetness and crunch, and the dressing is creamy and flavorful. I will definitely be making this again and again.


Antonia
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This chicken salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for a quick lunch at home. It's always a hit!


Zeeakzs
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I love that this chicken salad is a bit lighter than traditional recipes. It's still creamy and flavorful, but it's not as heavy. I also appreciate that it's made with Greek yogurt instead of mayonnaise.


Ignatious Mutengwa
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This chicken salad is a great make-ahead meal. I usually make it on the weekend and then eat it for lunch throughout the week. It's always a hit with my coworkers.


Gg Gg
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I'm not a big fan of chicken salad, but this recipe was actually really good! The fruit and dressing were the perfect complements to the chicken, and the salad was light and refreshing.


Faqqar Baqqa
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This chicken salad is delicious! I made it for a potluck and it was gone in minutes. I'll definitely be making this again.


Precious aluede
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I love this chicken salad! It's so easy to make and it's always a hit at parties. I usually add a little bit of chopped celery for extra crunch.


Salman Maan
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This chicken salad is amazing! The flavors are perfectly balanced and the chicken is so tender. I will definitely be making this again and again.


Reyna Taylor
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I'm not usually a fan of chicken salad, but this recipe changed my mind! The fruit and dressing are the perfect complements to the chicken, and the salad is light and refreshing. I'll definitely be making this again.


Aminulhaq Rokhan
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This chicken salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great the next day.


munni pappi
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I made this chicken salad for a party and it was a huge success! Everyone loved it, and I even got several requests for the recipe. It's definitely a keeper!


J C Jones
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This chicken salad is delicious! The fruit adds a nice sweetness and crunch, and the dressing is creamy and flavorful. I will definitely be making this again.


Bikram Bhandari
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I've been making this fruited chicken salad for years and it's always a hit! The combination of sweet and savory flavors is perfect, and the chicken is always so tender and juicy. I love that this recipe is also a bit lighter than traditional chicken