FRUIT, VEGGIE, AND TUNA SALAD WRAP
Steps:
- Combine the tuna with the mayonnaise in a bowl, and mix until well combined.
- Mix together the spinach, carrot, apple, mozzarella cheese, and blueberries in a bowl, and gently fold in the tuna salad, making sure not to crush the blueberries.
- Microwave the flour tortillas for about 10 seconds, until slightly warmed and pliable. Scoop about 1 1/2 cups of the spinach-tuna mixture into the center of each tortilla, fold up the bottom 2 inches to enclose the filling, wrap, and serve.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 46.2 g, Cholesterol 21.1 mg, Fat 13.7 g, Fiber 4.8 g, Protein 19.1 g, SaturatedFat 3.7 g, Sodium 639.9 mg, Sugar 7.1 g
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M Moeen
mm@gmail.comThis recipe was a bit too sweet for my taste. I think I would have preferred it with fewer fruits and more veggies.
Samora Richey
r59@gmail.comMeh.
Thomas Carr
carr@hotmail.comI'm not a big fan of tuna, but I really enjoyed this recipe. The fruits and veggies helped to balance out the flavor of the tuna, and the dressing was delicious.
KALUMBA LAWRENCE
l-k8@aol.comThis recipe is a keeper! It's going to be a regular in my lunch rotation.
Karina Sankhar
k93@gmail.comI made this recipe for a potluck and it was a hit! Everyone loved the unique flavor combination and the fact that it was a healthier alternative to traditional tuna salad.
Tiny panda
t_panda43@hotmail.comThese wraps are a great way to get your kids to eat their fruits and veggies. My kids loved the combination of sweet and savory flavors.
Dawood Rahmani
r26@hotmail.comYum!
Osama Shair
shair84@hotmail.comI love that this recipe is so versatile. You can use any fruits and veggies you have on hand, and it always turns out great. I also appreciate that it's a healthy and filling meal that doesn't take a lot of time to prepare.
Hajiahmed
hajiahmed@hotmail.comEasy to make and packed with flavor! The tuna salad is creamy and flavorful, and the fruits and veggies add a nice crunch and sweetness. The wraps are also very portable, which makes them great for lunch on the go.
Kuikel Parbat
kuikelparbat@hotmail.co.ukThis fruit, veggie, and tuna salad wrap is a delightful burst of flavors and textures. The combination of sweet fruits, crunchy veggies, and flaky tuna is simply irresistible. I especially love the tangy dressing that ties all the ingredients togethe