FRUIT SMOOTHIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Smoothies image

Provided by Emeril Lagasse

Time 15m

Yield about 4 servings

Number Of Ingredients 6

2 ripe bananas, peeled and quartered
1 cup sliced strawberries
Honey to taste
1 cup non-fat milk
2 tablespoons high energy powder
2 cups crushed

Steps:

  • In a blender cup, add the bananas and strawberries. Sweeten the fruit to taste with the honey. Add the milk and energy powder. Place the blender cup on the blender and on medium speed. Puree until smooth. Add the crushed ice and continue to blend until smooth. If one prefers the smoothie to be thicker add a little more ice. Serve immediately.

Frank Gideon
[email protected]

This smoothie is the perfect way to cool down on a hot summer day. It's also a healthy and delicious snack.


Sajjad ali Soomro
[email protected]

I love that this smoothie is so versatile. I can add whatever fruits and vegetables I have on hand. It's also a great way to use up leftover fruit.


Daphne Judith
[email protected]

This smoothie is a great way to get your daily dose of vitamins and minerals. It's also a delicious and refreshing way to start your day.


David Russell
[email protected]

I'm so glad I found this recipe. It's the perfect way to use up my leftover fruit and yogurt. It's also a delicious and healthy snack.


Sheikh Zubair
[email protected]

This smoothie is the perfect post-workout snack. It's packed with protein and nutrients to help me recover.


NARENDER KUMAR
[email protected]

I love the fact that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


Mohamed Hashmi
[email protected]

This smoothie is a great way to get your kids to eat their fruits and vegetables. It's also a fun and easy snack to make together.


Sheikh Zainab
[email protected]

I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so delicious and easy to make. I'll definitely be making it again.


Fadekemi Shittu
[email protected]

This smoothie is the perfect way to cool down on a hot day. It's also really healthy and filling.


MD BAYAZIED ISLAM SIMANTO
[email protected]

I love that this smoothie is so customizable. I can add whatever fruits and vegetables I have on hand. It's also a great way to use up leftover fruit.


Md Jhanger
[email protected]

This smoothie is a great way to get your daily dose of fruits and vegetables. It's also really easy to make and tastes great.


Lucky Edward
[email protected]

This smoothie is so delicious and refreshing! I love the combination of berries and yogurt. It's the perfect snack or breakfast.


G and S Díaz
[email protected]

I'm not usually a fan of smoothies, but this one is actually pretty good. It's not too thick or too sweet. I would definitely make it again.


Two ferries Khan1
[email protected]

This smoothie is the perfect way to start my day. It's packed with nutrients and gives me a boost of energy. I also love that it's so easy to make.


Jennifer Matthews
[email protected]

I'm a huge fan of smoothies, and this one is one of my favorites. It's so refreshing and flavorful. I love the combination of mango, pineapple, and orange juice.


balekane diale
[email protected]

This recipe is a great way to use up leftover fruit. I had some bananas and strawberries that were about to go bad, so I threw them in a smoothie with some yogurt and spinach. It was delicious and nutritious!


Abdul Hameed essazai
[email protected]

I was skeptical at first, but this smoothie is actually really good! The combination of fruits and yogurt is perfect, and it's not too sweet. I'll definitely be making this again.


Emmy Persaud
[email protected]

This smoothie recipe is a lifesaver! I'm always looking for quick and healthy breakfast options, and this fits the bill perfectly. I love that I can customize it to my liking, adding different fruits and vegetables depending on what I have on hand. I


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #beverages     #breakfast     #lunch     #fruit     #no-cook     #kid-friendly     #smoothies     #dietary     #low-sodium     #low-in-something     #technique