This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).
Provided by peleegal
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel, core, and chop up apple.
- Put in microwave safe dish and cook until softened.
- Mash apple and let cool.
- Mash 2 bananas with apple.
- Add vanilla and spices.
- Stir well and put in 1/2 cup portion dishes.
- Cover with SaranWrap and freeze.
Nutrition Facts : Calories 136.7, Fat 0.5, SaturatedFat 0.2, Sodium 1.9, Carbohydrate 34.6, Fiber 4.5, Sugar 20.1, Protein 1.4
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Simon Nghinaundipula
n.s66@hotmail.co.ukThis smoothie ice cream is a healthy and delicious treat that the whole family will love.
william white
white.w75@gmail.comThis smoothie ice cream is a great way to use up leftover fruit.
Jim Cranston
jim_cranston79@aol.comI love the versatility of this recipe. You can use any combination of fruits and vegetables that you like.
Success
success@hotmail.comThis smoothie ice cream is a great way to get your kids to eat more fruit. It's also a fun and healthy treat.
Rickie Wilson
wilson-rickie@aol.comI've made this smoothie ice cream several times now and it's always a success. It's so creamy and delicious, and it's a great way to use up overripe fruit.
Ramesh Paudel
paudel6@hotmail.co.ukThis smoothie ice cream is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.
PRIESTER Mj
mj.priester15@yahoo.comI love that this smoothie ice cream is made with all natural ingredients. It's a great way to enjoy a sweet treat without feeling guilty.
Jessica Cordova
jessica-cordova@hotmail.co.ukThis smoothie ice cream is the perfect summer treat. It's delicious, refreshing, and easy to make.
Yaseen Nell
n-y@gmail.comI highly recommend this recipe. It's easy to make and it's always a crowd-pleaser.
Muntazir Shah
shahm@gmail.comThis smoothie ice cream is a healthy and delicious treat that the whole family will love.
Spoon k
sk92@gmail.comThis smoothie ice cream is a great way to use up leftover fruit.
Laura Moore
moore.l@hotmail.comI love the versatility of this recipe. You can use any combination of fruits and vegetables that you like.
Bongumusa Nonkula
bnonkula@aol.comThis smoothie ice cream is the perfect summer treat. It's light and refreshing, and it's a great way to cool down on a hot day.
J2 Sumsung
s72@gmail.comI love that this smoothie ice cream is made with all natural ingredients. It's a great way to enjoy a sweet treat without feeling guilty.
Nathan Keels
keels_n@yahoo.comThis smoothie ice cream is a great way to get your kids to eat more fruit. It's also a fun and healthy treat.
Thndka58 Lungie
t-l@hotmail.frI've made this smoothie ice cream several times now and it's always a success. It's so creamy and delicious, and it's a great way to use up overripe fruit.
Jane Wanjiru
jwanjiru4@yahoo.comThis smoothie ice cream is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.
Ashish Khatri
a-khatri@gmail.comI love this recipe! It's so easy to make and it's always a hit with my family and friends.
Tanvir Sami
s_t17@hotmail.co.ukThis smoothie ice cream was so delicious and refreshing! I used a mix of frozen strawberries, bananas, and blueberries, and it was the perfect balance of sweet and tart. The ice cream was also very creamy and smooth, and it was the perfect treat on a