FRUIT SALAD SUPREME

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For a delightful fruit salad that's a snap to prepare, give this recipe a try. The sweet combination, topped with onion and a tangy dressing, is one family and friends ask for often. It's also one of my favorites to serve. -Lois Rutherford, St. Augustine, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

2 cups watercress, stems removed
8 fresh or canned pineapple rings, halved
2 oranges, peeled and sliced crosswise
1-1/2 cups cantaloupe chunks
1/4 cup sliced green onions or 1 small sweet onion, chopped
LIME DRESSING:
1/4 cup canola oil
2 tablespoons lime juice
1 tablespoon sugar
1/4 teaspoon hot pepper sauce
1 tablespoon sour cream

Steps:

  • On individual plates, arrange watercress, pineapple, and oranges. Top with cantaloupe and onions. In a small bowl, whisk oil, lime juice, sugar and hot pepper sauce until sugar is dissolved. Stir in sour cream. Serve with salads.

Nutrition Facts : Calories 216 calories, Fat 15g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

Okoli Juliet
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I'm so glad I found this recipe. It's my new favorite fruit salad recipe.


Suwilanji Sakatengo
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This fruit salad is a great way to get your kids to eat more fruit. My kids love it!


Aminu Ibrahim
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I'm not usually a fan of fruit salad, but this recipe changed my mind. It's so flavorful and delicious.


Kirsty Webb
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This fruit salad is so refreshing and healthy. It's the perfect way to start your day.


Daoud Hassan
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I love how easy and quick this recipe is. It's perfect for a busy weeknight.


Gohar Azam
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This is my go-to fruit salad recipe. It's always a hit with my family and friends.


Shujahat Ali
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I made this fruit salad for a potluck and it was a huge success! Everyone loved it.


Alex Ruizmartinez
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This fruit salad recipe is a winner! It's easy to make and packed with flavor. I highly recommend it.


RAIYAN Chowdhury
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I'm always looking for new fruit salad recipes, and this one definitely caught my eye. The combination of fruits and dressing sounds amazing.


Violet Batson
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This fruit salad looks so refreshing and delicious! I can't wait to try it.


Guri Sidhu
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This recipe is a great way to use up leftover fruit. I love that it's so versatile and can be customized to your liking.


Latasha Jennings
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Followed the recipe exactly and it turned out amazing! Definitely a keeper.


Declores Rose
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Not your average fruit salad! The variety of fruits and the dressing made this a unique and delicious dish.


Arlene Gonzalez
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This fruit salad was a huge hit at my summer BBQ! The combination of fresh berries, melon, and citrus was incredibly refreshing, and the honey-lime dressing added the perfect amount of sweetness and tang. I will definitely be making this again!


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