FRUIT PUDDING SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Pudding Salad image

"Lots of refreshing fruits combine with a creamy sauce in this salad that I came up with for my diabetic husband," relates Loan Logan Lindley from Brackettville, Texas. "Whenever I serve this, it generates recipe requests."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple chunks, drained
1 can (10 ounces) sliced peaches in juice, drained
1 can (11 ounces) mandarin oranges, drained
4 medium tart apples, peeled and diced
1-1/2 cups cold fat-free milk
1/3 cup orange juice concentrate
1 package (1 ounce) sugar-free instant vanilla pudding mix
3/4 cup fat-free sour cream

Steps:

  • In a large bowl, combine the fruit; set aside. In another bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth. Add sour cream; mix well. Fold into fruit. Cover and refrigerate until serving.

Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Waseem Ansari
[email protected]

This salad is so refreshing and delicious. It's perfect for a summer picnic or potluck.


Ryan Russell
[email protected]

I've made this salad several times and it's always a hit. It's a great way to use up leftover fruit and it's always a crowd-pleaser.


Angelina Simmons
[email protected]

This salad is delicious! I love the combination of fruits and pudding. It's a great way to get your kids to eat fruit.


moideen kalathingal
[email protected]

This is a great recipe for a summer party. It's easy to make and it's always a hit.


Daniel Biglari
[email protected]

I love this salad! It's so easy to make and it's always a hit with my family and friends.


Mina Khatun
[email protected]

This salad is so refreshing and delicious. It's perfect for a summer picnic or potluck.


Anita Hernandez
[email protected]

I've made this salad several times and it's always a hit. It's a great way to use up leftover fruit and it's always a crowd-pleaser.


ss Saju
[email protected]

This salad is delicious! I love the combination of fruits and pudding. It's a great way to get your kids to eat fruit.


Chandra D Gurung
[email protected]

This is a great recipe for a summer party. It's easy to make and it's always a hit.


Amais ali
[email protected]

I love this salad! It's so easy to make and it's always a hit with my family and friends.


Ma ia
[email protected]

This salad is so refreshing and delicious. It's perfect for a summer picnic or potluck.


chandra Reshmi
[email protected]

I've made this salad several times and it's always a hit. It's a great way to use up leftover fruit and it's always a crowd-pleaser.


Joshim Uddin
[email protected]

This is my go-to recipe for fruit salad. It's always a hit and it's so easy to make. I love the addition of pudding and whipped topping.


Riba Jeba
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever fruit I have on hand.


Tushar Mahmud
[email protected]

This salad is delicious! I love the combination of fruits and pudding. It's a great way to use up leftover fruit.


Mordecai Case
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it. The salad is so colorful and festive, and the flavors are amazing. I will definitely be making this again.


Joseph DeJesus
[email protected]

This fruit pudding salad is a refreshing and delicious summer treat! The combination of fresh fruits, pudding, and whipped topping is perfect, and the salad is easy to make. I will definitely be making this again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #desserts     #salads     #fruit     #american     #easy     #beginner-cook     #potluck     #diabetic     #holiday-event     #low-fat     #picnic     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #to-go