FRUIT 'N' NUT TRAIL MIX
This snack recipe has a good mix of fruit and nuts. The mild cinnamon flavor adds a nice touch.
Provided by Taste of Home
Categories Snacks
Time 35m
Yield 10 cups.
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, lightly toast sunflower kernels in butter; remove and set aside. In the same skillet, lightly toast oats in oil. Add the sunflower kernels, cashews, almonds and sesame seeds. , Combine the brown sugar, honey and cinnamon; add to oat mixture. Cook and stir for 5 minutes. Spread in two ungreased 15x10x1-in. baking pans. , Bake at 350° for 15-20 minutes or until golden brown, stirring every 5 minutes. Cool, stirring occasionally. Stir in dried fruit. Store in an airtight container.
Nutrition Facts : Calories 428 calories, Fat 23g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 52g carbohydrate (27g sugars, Fiber 6g fiber), Protein 8g protein.
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Asif Thaheem
[email protected]This trail mix is a great way to get your daily dose of healthy fats and protein. It's also a great source of energy. I highly recommend it.
Justin Nosie
[email protected]This trail mix is a great way to use up leftover nuts and seeds. I also like to add some chocolate chips for a little extra sweetness. It's a great snack for kids and adults alike.
Shanta Debnath
[email protected]This trail mix is a great snack for hiking, biking, or any other outdoor activity. It's also a great way to get your kids to eat healthy snacks.
Habibulahi Gidado
[email protected]I love this trail mix! It's the perfect balance of sweet and salty. I also like that it's customizable, so I can add or remove ingredients to suit my taste.
Ukasha Afzal
[email protected]This trail mix is a great way to get your daily dose of healthy fats and protein. It's also a great source of energy. I highly recommend it.
Heather Lagi Tukana
[email protected]This trail mix is a great way to use up leftover nuts and seeds. I also like to add some dried fruit for a little extra sweetness. It's a great snack for on-the-go.
Zed Main
[email protected]I love this trail mix! It's so easy to make and it's always a hit with my friends and family. I highly recommend it.
lizzy Elizabeth
[email protected]This trail mix is the perfect afternoon snack. It's filling and satisfying, and it gives me a boost of energy. I highly recommend it.
Bikal Lawaju
[email protected]I made this trail mix for my kids and they loved it! It's a great way to get them to eat healthy snacks. I'll definitely be making it again.
Shihab Shimul
[email protected]This is my go-to trail mix recipe. It's so easy to make and it's always delicious. I love that it's customizable, so I can add or remove ingredients to suit my taste.
Shahmeer Ahmad
[email protected]I've been making this trail mix for years and it's always a hit. It's the perfect balance of sweet and salty, and it's packed with healthy ingredients. I highly recommend it.
Mohammadraziq Marri
[email protected]This trail mix is a great way to use up leftover nuts and seeds. I also like to add some chocolate chips for a little extra sweetness. It's a great snack for kids and adults alike.
Shuvo Mondal
[email protected]I made this trail mix for my hiking trip and it was a lifesaver! It gave me the energy I needed to keep going, and it tasted delicious. I highly recommend this recipe.
Zoe Handler
[email protected]This trail mix is the perfect snack for on-the-go. It's easy to make and packed with flavor. I love that I can customize it to my own liking by adding different nuts, seeds, and dried fruits.