FRUIT AND NUT SNACK BARS

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Fruit and Nut Snack Bars image

Crunchy, nutty, and sweet, these bars have a peanut butter and brown sugar syrup keeping dried fruit, cereal, and more together.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 50m

Yield 36

Number Of Ingredients 10

4 cups Cheerios™ Cereal
1/2 cup chopped dried apricots
1/2 cup raisins
1/2 cup shelled sunflower seeds
1/2 cup salted peanuts
1/2 cup flaked coconut
3/4 cup firmly packed brown sugar
1/2 cup corn syrup
1/4 cup peanut butter
1 teaspoon vanilla

Steps:

  • Grease 13x9-inch pan. In large bowl, combine all snack mix ingredients; mix well. Set aside.
  • In medium saucepan, combine all syrup ingredients except vanilla. Cook over medium-high heat until mixture comes to a boil, stirring constantly. Boil 1 minute. Remove from heat. Stir in vanilla.
  • Pour syrup over snack mix; toss to coat. Press mixture firmly in greased pan. Cool 30 minutes or until completely cooled. Cut into bars. Store in tightly covered container.

Nutrition Facts : Calories 105, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 70 mg, Sugar 9 g

Peyton Royse Skurlock
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I'm so glad I found this recipe. These snack bars are a game-changer for me. They're healthy, delicious, and easy to make.


Omar Daneils
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These snack bars are the perfect healthy snack for my kids. They're packed with nutrients and they taste great.


Attshan Liaquat Ali
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I love how versatile this recipe is. I've tried it with different combinations of dried fruit and nuts, and they've all turned out great.


Onyedika Victor
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These snack bars are a great way to satisfy my sweet tooth without feeling guilty. They're made with all-natural ingredients and they're packed with nutrients.


kristen nygard
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I'm always looking for healthy snacks that I can make ahead of time. These snack bars are perfect for that. I can make a batch on the weekend and have them all week long.


Altu mia
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These snack bars are the perfect grab-and-go breakfast or snack. They're filling and satisfying, and they taste great.


BD Rahad
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I love the texture of these snack bars. They're chewy and crunchy at the same time.


Nuriy a Asadova
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These snack bars are a great way to use up leftover dried fruit and nuts. They're also a great way to get your kids to eat healthy snacks.


Purity TV
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I've made these snack bars several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Nikky maine
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These snack bars are the perfect healthy snack for on the go. They're filling and satisfying, and they keep me going all day long.


MD SAIF HASAN
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I love how customizable this recipe is. I added some chocolate chips and peanut butter to mine, and they turned out amazing.


Nabujja Rose
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These fruit and nut snack bars were a hit with my family! They were easy to make and packed with flavor. The combination of dried fruit, nuts, and oats was perfect.