FRUIT AND NUT SLAW

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Fruit and Nut Slaw image

Tropical fruits married with cabbage to make a superlative coleslaw.

Provided by CHRISTYJ

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 6

Number Of Ingredients 10

1 (8 ounce) can sliced pineapple, drained with juice reserved
2 tablespoons lemon juice
1 banana, peeled and sliced
3 cups shredded cabbage
1 cup diagonally sliced celery
1 (11 ounce) can mandarin oranges, drained
½ cup chopped walnuts
¼ cup raisins
1 (8 ounce) container orange flavored yogurt
½ teaspoon salt

Steps:

  • Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
  • In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
  • Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 37.4 g, Cholesterol 3 mg, Fat 6.8 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 243.9 mg, Sugar 29.6 g

Christine Mayo
m@gmail.com

This slaw is a bit too sweet for my taste. I would recommend using less sugar in the dressing.


courrielx Timsane
t_c48@yahoo.com

This slaw is a great way to get your kids to eat their fruits and vegetables. They'll love the sweet and tangy dressing.


umesh Dhami
u-d@gmail.com

This slaw is so refreshing and light. It's the perfect side dish for a summer barbecue.


Nic Holliday
holliday.n@gmail.com

I love the combination of sweet and tangy in this slaw. It's the perfect balance of flavors.


Sharuk Mayo
m_s@yahoo.com

This is my go-to recipe for fruit and nut slaw. It's always a crowd-pleaser, and it's so easy to make.


Raheemali Raheemali
raheemali-r67@gmail.com

This slaw is so versatile! I've served it as a side dish, a topping for grilled chicken, and even as a wrap filling. It's always a hit.


Jen Barroga
barroga-jen@hotmail.fr

I'm not a huge fan of mayonnaise, so I used Greek yogurt instead in the dressing. It turned out just as delicious, and it was a healthier option.


Haron Zakia
h_zakia@gmail.com

I made a few substitutions to the recipe based on what I had on hand. I used dried cranberries instead of raisins, and I added some chopped walnuts. The slaw still turned out great!


Margaret Barbaree
margaret-barbaree99@yahoo.com

I followed the recipe exactly and the slaw turned out perfectly. I would definitely recommend this recipe to anyone looking for a delicious and healthy side dish.


dallas polmatier
dallaspolmatier71@hotmail.co.uk

This slaw is a great way to use up leftover fruit and nuts. I always have some leftover pineapple and grapes in my fridge, and this slaw is a great way to use them up.


GRA RIH
gra.r52@yahoo.com

I'm not usually a fan of coleslaw, but this fruit and nut slaw changed my mind. It's so light and refreshing, and the dressing is perfectly balanced.


Hr GamingBoy
g_h10@hotmail.fr

I made this slaw for a potluck and it was a huge hit! Everyone loved the unique combination of flavors and textures.


Morenikeji Olamilekan
morenikeji@hotmail.co.uk

This fruit and nut slaw was a refreshing and delicious side dish! The combination of sweet fruit, crunchy nuts, and tangy dressing was perfect. I especially loved the addition of pineapple, which gave the slaw a tropical twist.