FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING

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Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

  • Whisk together all the dressing ingredients and refrigerate.
  • Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
  • Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

Mdjewel diver Mdjewel diver
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This salad was a great way to use up leftover fruit. I added some chopped nuts and crumbled feta cheese for a little extra crunch and flavor.


Irshad chandio
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This salad was a bit too sweet for my taste. I think I would have preferred a dressing with less sugar or honey.


Mostakim Bhuiyan
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I'm not a fan of fruit in salads, but I really enjoyed this one. The orange-yogurt dressing was the perfect balance of sweet and tangy.


Gaming war Nayem
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I made this salad for a picnic and it was a big hit. It's a great way to enjoy fresh fruit and vegetables in a light and refreshing way.


Gzgzghhe Xhhxhx
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This salad was a bit bland for my taste. I think I would have preferred a dressing with more herbs or spices.


Gon Freeccs
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I'm not a big fan of yogurt, but I really enjoyed the dressing on this salad. It was creamy and tangy, and it went perfectly with the fruit and lettuce.


Aw An
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This salad was a perfect way to use up leftover fruit. I added some chopped nuts and crumbled feta cheese for a little extra crunch and flavor.


Dorothy Amaro
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I found that the dressing was a bit too thick. I would recommend thinning it out with a little bit of water or milk.


Rana Ihtisham Ihtisham hafiz
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This salad was easy to make and very refreshing. The orange-yogurt dressing was a nice change from the usual vinaigrette.


Baisden Ganzy
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the dressing was a big hit. I will definitely be making this salad again.


Jamie Brown
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This salad was a bit too sweet for my taste. I think I would have preferred a dressing with less sugar.


Fayyaz Khan
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I loved the combination of flavors in this salad. The orange-yogurt dressing was creamy and tangy, and it went perfectly with the sweet fruit and crunchy lettuce. I will definitely be making this salad again!


Princess Cavy
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This salad was a refreshing and delicious way to enjoy fresh fruit and vegetables. The orange-yogurt dressing was the perfect complement to the sweet and tangy flavors of the fruit and lettuce.