FRONTIERE'S GROUPER WITH ZA'ATAR AND TOMATO
Provided by Rozanne Gold
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cut tomatoes in large pieces.
- In medium nonstick skillet, heat one tablespoon of the olive oil.
- Saute garlic and onion until soft. Add tomatoes and cook 10 to 15 minutes, until very soft but still chunky. Stir in za'atar, salt, pepper and lemon juice. Cook one minute. Keep warm.
- Sprinkle fish with salt and pepper. Heat one tablespoon olive oil in large nonstick skillet. Saute fish over high heat for 3 to 4 minutes on each side.
- To serve, spoon sauce on bottom of 4 plates. Put fish on top. Garnish with asparagus arranged like spokes of a wheel and sprinkle with lemon juice.
Nutrition Facts : @context http, Calories 293, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 1 gram, Sodium 1084 milligrams, Sugar 8 grams
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Alicia Ward
[email protected]I'm so glad I tried this recipe. The grouper was cooked perfectly and the zaatar and tomato sauce was incredible. I will definitely be making this again.
Saima Syed
[email protected]This dish is a must-try for seafood lovers. The grouper is cooked to perfection and the zaatar and tomato sauce is bursting with flavor. I highly recommend it.
Frederick Nwinia
[email protected]I love the way the zaatar and tomato complement each other in this dish. The fish is cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Lannie Nie Dii
[email protected]This recipe was easy to follow and the results were amazing. The fish was flaky and flavorful, and the sauce was tangy and delicious. I will definitely be making this again.
Leon Flores
[email protected]I followed the recipe exactly and the dish turned out great. The fish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables.
mobile gamer
[email protected]This dish is a great way to enjoy grouper. The zaatar and tomato sauce is flavorful and aromatic, and the fish is cooked perfectly. I highly recommend this recipe.
Siyabulela Mei
[email protected]I'm so glad I tried this recipe. The grouper was cooked perfectly and the zaatar and tomato sauce was incredible. I will definitely be making this again.
Sayek Ahmed
[email protected]This dish is a must-try for seafood lovers. The grouper is cooked to perfection and the zaatar and tomato sauce is bursting with flavor. I highly recommend it.
Betty Lieb
[email protected]I love the way the zaatar and tomato complement each other in this dish. The fish is cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Riham Khalil
[email protected]This recipe was easy to follow and the results were amazing. The fish was flaky and flavorful, and the sauce was tangy and delicious. I will definitely be making this again.
Christian Pedro
[email protected]I followed the recipe exactly and the dish turned out great. The fish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables.
amna Kashif
[email protected]This dish is a great way to enjoy grouper. The zaatar and tomato sauce is flavorful and aromatic, and the fish is cooked perfectly. I highly recommend this recipe.
Amarachi Nwaneri
[email protected]I'm not a big fan of fish, but this dish changed my mind. The grouper was cooked perfectly and the zaatar and tomato sauce was incredible. I'll definitely be making this again.
Isabella Shingler
[email protected]This recipe is a keeper! The grouper was moist and flaky, and the zaatar and tomato sauce was amazing. I will definitely be making this again.
Christian Camilleri
[email protected]I love the combination of zaatar and tomato in this dish. It's so flavorful and aromatic. The grouper is cooked perfectly, and the sauce is delicious. Highly recommend!
Game Adimasu
[email protected]Tried the Frontieres Grouper with Zaatar and Tomato. It was a hit! The flavors were on point, and the fish was cooked perfectly. Will definitely be making this again.
Hana Alexx
[email protected]This grouper dish was a delightful culinary journey. The combination of zaatar and tomato created a harmonious balance of flavors that tantalized my taste buds. The fish was cooked to perfection, resulting in a tender and flaky texture that melted in