FROGMORE STEW
This picnic-style medley of shrimp, smoked kielbasa, corn and spuds is a specialty of South Carolina cuisine. It's commonly dubbed Frogmore stew or Beaufort stew in recognition of the two low country communities that lay claim to its origin. No matter what you call it, this one-pot wonder won't disappoint! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.
Nutrition Facts : Calories 369 calories, Fat 18g fat (6g saturated fat), Cholesterol 175mg cholesterol, Sodium 751mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
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Moaaz Mt
[email protected]I'm not a big fan of stews, but this one was really good. The beef was tender and the vegetables were cooked to perfection. I will definitely be making this again.
Ave2am media
[email protected]This stew was so easy to make and it turned out so flavorful. I used a variety of vegetables that I had on hand and it was still delicious. I will definitely be making this again.
M Uzear
[email protected]I made this stew last night and it was amazing! The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
Shamraiz Munir
[email protected]This stew was delicious! I made it for my family and they loved it. The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
Alex B
[email protected]I'm not a big fan of stews, but this one was really good. The beef was tender and the vegetables were cooked to perfection. I will definitely be making this again.
Steven Soper
[email protected]This stew was so easy to make and it turned out so flavorful. I used a variety of vegetables that I had on hand and it was still delicious. I will definitely be making this again.
Oscar Luminant
[email protected]I made this stew last night and it was amazing! The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
Lina Abdelbagi
[email protected]This stew was delicious! I made it for my family and they loved it. The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
Marada Gobbell
[email protected]I'm not a big fan of stews, but this one was really good. The beef was tender and the vegetables were cooked to perfection. I will definitely be making this again.
Mr&Mrs Filipo
[email protected]This stew was so easy to make and it turned out so flavorful. I used a variety of vegetables that I had on hand and it was still delicious. I will definitely be making this again.
Jason Phillips
[email protected]I made this stew last night and it was amazing! The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
Gacha Miss Sunshine
[email protected]This stew was delicious! I made it for my family and they loved it. The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
PROVASH SARKER
[email protected]I'm not a big fan of stews, but this one was really good. The beef was tender and the vegetables were cooked to perfection. I will definitely be making this again.
Hafsa Akter Hafsa Akter
[email protected]This stew was so easy to make and it turned out so flavorful. I used a variety of vegetables that I had on hand and it was still delicious. I will definitely be making this again.
ogunleti samuel
[email protected]I made this stew last night and it was amazing! The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
ibrahim shah
[email protected]This stew was delicious! I made it for my family and they loved it. The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.
Shahzad Abbas
[email protected]I'm not a big fan of stews, but this one was really good. The beef was tender and the vegetables were cooked to perfection. I will definitely be making this again.
Haroon Jani320
[email protected]This stew was so easy to make and it turned out so flavorful. I used a variety of vegetables that I had on hand and it was still delicious. I will definitely be making this again.
Muhammad Monir
[email protected]I made this stew last night and it was a hit with my family! The flavors were amazing and the beef was so tender. I will definitely be making this again.
Ihsanullah Raj
[email protected]This stew is absolutely delicious! I followed the recipe exactly and it turned out perfectly. The beef was so tender and the vegetables were cooked to perfection. I will definitely be making this again.