FRIED RICE WITH ZUCCHINI, CORN, AND BEANS

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Make and share this Fried Rice With Zucchini, Corn, and Beans recipe from Food.com.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups long-grain rice (converted)
1/2 teaspoon salt
4 tablespoons extra virgin olive oil, divided
2 medium zucchini, cut into 1/2 inch dice
8 scallions, chopped (white and green parts)
2 garlic cloves, crushed through a press
2 cups fresh corn kernels (or thawed frozen corn kernels)
2 (15 ounce) cans pinto beans, drained and rinsed
1 1/2 cups low sodium chicken broth, divided
fresh ground black pepper, to taste

Steps:

  • Make the rice at least 4 hours and up to 1 day before serving; bring the rice, 4 cups water, and ½ teaspoon salt to a boil in a saucepan over high heat.
  • Decrease the heat to low and cover tightly; simmer about 18 minutes or until the liquid has evaporated and the rice is tender.
  • Remove pan from heat and let stand for 5 minutes.
  • Fluff the rie with a fork and transfer to a large bowl; cool to room temperature.
  • Cover and refrigerate until the rice is well chilled, at least 4 hours.
  • Heat 2 T. oil in a large skillet over med-high heat.
  • Add in the zucchini; stir/saute 5 minutes or until the zucchini is crisp-tender.
  • Add in the scallions and garlic; stir 1 minute or until the scallions are wilted.
  • Add in the corn, beans, and ½ cup of broth; cook about 3 minutes or until the corn and beans are heated through.
  • Transfer to a platter, loosely cover and keep at room temperature.
  • Heat the remaining 2 tablespoons oil in a large Dutch oven over med-high heat.
  • Add the rice and remaining 1 cup of broth; cook, stirring often to break up the clumps of rice for about 3 minutes or until it is hot.
  • Add in the vegetables and the remaining broth; stir until everything is heated through (2 minutes.).
  • Season with salt and pepper; transfer to a serving bowl; garnish with scallions and serve.

Timothy Moss
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Overall, this was a great recipe and I would definitely recommend it to others.


Umer Yousafzai
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This recipe was easy to follow and the results were delicious.


Elijah Obua
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This was a great way to get my kids to eat their vegetables.


sylvia mashabane
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I would definitely make this again.


Lara Walker
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This was a delicious and healthy meal.


Mark Cody
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I've made this recipe several times and it's always a hit.


Subash Bista
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This was a great recipe for using up leftover vegetables.


mission daii
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This recipe is a keeper! I'll be making it again and again.


Rajkumar Bk
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My kids loved this fried rice! They especially liked the colorful vegetables.


Shoulder Destroyer
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This was a quick and easy weeknight meal. I used frozen corn and beans, and it still turned out great.


tsholofelo mokotedi
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I'm not a big fan of zucchini, but this recipe changed my mind! The zucchini was cooked perfectly and added a nice sweetness to the dish.


Bryan Solis
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This was a great way to use up leftover rice and vegetables. I added some chopped chicken and it was a complete meal. Thanks for sharing!


Patra Chinedum
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I made this recipe for dinner last night and it was a hit! My family loved the fresh, summery flavors of the vegetables and the rice was cooked perfectly. I'll definitely be making this again.


Pronob Sarkar
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This fried rice with zucchini, corn, and beans was a delicious and easy-to-make dish. The vegetables were perfectly cooked and the rice was fluffy. I added a little extra soy sauce and garlic powder to taste, and it was perfect.