FRIED CAULIFLOWER WITH CAPER AIOLI
This is from The Love Chef. It is low in carbs but not anything else. We made this for a test tasting and it was awesome BUT we can't use it - too many changes & substitutions for a regular menu but once in awhile it is wonderful!
Provided by Manami
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- AIOLI:.
- To make the aioli, combine the mayonnaise, lemon juice, capers, garlic, salt, and pepper in a small bowl, and stir well to combine.
- Set aside.
- CAULIFLOWER:.
- In a medium saucepan, heat enough Extra Virgin Olive Oil to measure a depth of 2 inches to 350ยบ F.
- Put the soy flour, sprinkled with crushed red pepper flakes, if using, in a medium bowl and add a handful or two of the cauliflower florets.
- Toss to dust the cauliflower, then transfer to a sieve set over the bowl of soy flour.
- Shake off excess, letting it fall into the bowl.
- Dip the pieces in the beaten egg, and fry until golden brown, 3 to 5 minutes.
- Transfer to paper towels to drain, and keep warm while you fry the remaining pieces.
- When you take the cauliflower out after frying, season it with salt and pepper and serve immediately with the aioli for dipping.
Nutrition Facts : Calories 339.3, Fat 23.6, SaturatedFat 4.1, Cholesterol 173.9, Sodium 597.1, Carbohydrate 26.1, Fiber 5.3, Sugar 9.2, Protein 9.5
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[email protected]This dish was just okay. The cauliflower was crispy but the aioli was too tangy for my taste. I would not make this again.
Marvin Bock
[email protected]I found this recipe to be a bit bland. The cauliflower was not crispy enough and the aioli was not flavorful enough. I would not make this again.
Asim Shaker
[email protected]This dish was a bit too oily for my taste. The cauliflower was soggy and the aioli was too heavy. I would not make this again.
Marlon Johnson
[email protected]I've made this recipe several times now and it's always a hit. The cauliflower is always cooked perfectly and the aioli is so flavorful. I highly recommend this recipe!
ratan miah
[email protected]This was a delicious and easy recipe. The cauliflower was crispy and the aioli was flavorful. I served it as an appetizer and it was a big hit.
gaurav kumar
[email protected]I made this dish for my family and they loved it! The cauliflower was crispy and the aioli was creamy and flavorful. I will definitely be making this again.
Nenad Milivojevic
[email protected]This is a great recipe for a quick and easy weeknight meal. The cauliflower is crispy and the aioli is tangy and flavorful. I will definitely be making this again!
Adam Shambrook
[email protected]I love this recipe! The cauliflower is so crispy and the aioli is so flavorful. I've made it several times and it's always a hit.
Minhas Meo
[email protected]This dish was easy to make and turned out great! The cauliflower was crispy and the aioli was creamy and tangy. I served it as an appetizer and it was a big hit.
Craigsmithplayz
[email protected]I've made this fried cauliflower with caper aioli several times now, and it's always a crowd-pleaser. The cauliflower is always cooked perfectly, and the aioli is so flavorful. I highly recommend this recipe!
josiah oludare
[email protected]This fried cauliflower with caper aioli was a hit at my dinner party! The cauliflower was crispy on the outside and tender on the inside, and the aioli was the perfect complement. I will definitely be making this dish again.