This recipe is the one to try if you are new to eating Bean Curd or have not liked the texture of Bean Curd in the past. Bean Curd (the Japanese name is Tofu) is simply ground up soy beans, water and a coagulant added, put in a mold and then some of the water is pressed out. There are several types of Bean Curd from the Japanese, Chinese and Korean cuisines; Silken (soft), Medium/Regular (semi-soft) and Firm (hard) Tofu. Further, it is high in protein, inexpensive to make and blends in very well with other foods.
Provided by SkipperSy
Categories Soy/Tofu
Time 30m
Yield 8 pieces
Number Of Ingredients 8
Steps:
- Place oil in a pan and use low to medium heat (a Teflon pan works best).
- Fry half the bean curd until golden brown, turn as needed and then remove to a serving plate.
- Fry and remove the balance of the bean curd.
- Place the sliced scallions and peppers on top of the fried bean curd.
- In the wok with a little oil remaining, add sesame seeds (option) fry briefly.
- Then add the stock, soy sauce, sesame oil.
- Stir once until heated and then pour over the tofu in the serving plate.
- Enjoy!
- Note: Do not use soft or silken tofu.
Nutrition Facts : Calories 107.2, Fat 9.4, SaturatedFat 1.5, Sodium 257.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.9, Protein 4.8
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Teddrianah Smith
s_t53@yahoo.comI've made this recipe several times and it's always a hit. It's a great go-to recipe for a quick and easy meal.
Mubasheer Vp
v_m84@hotmail.comThis recipe is a bit time-consuming, but it's worth it. The tofu is delicious!
DANTAADA TV
t.dantaada@gmail.comI'm allergic to soy sauce, so I used tamari instead. It turned out just as good!
Joy Anderson
j@gmail.comThis recipe is a great way to get kids to eat tofu.
Mary Spohn
mary36@hotmail.comI made this recipe for a party and it was a huge success! Everyone loved the tofu.
Rased Miya
m@gmail.comThis recipe is a bit too oily for my taste.
Abigai Thendera
a_t@hotmail.comI'm not a big fan of tofu, but I actually enjoyed this recipe. The tofu was crispy and flavorful.
Martha Ananias
a15@hotmail.co.ukThis recipe is a great way to use up leftover tofu. I had a block of tofu that was about to go bad, and this recipe saved it!
mohamad zenfan
zmohamad40@yahoo.comI added some vegetables to the tofu and it turned out great! This is a versatile recipe that can be easily customized.
Cassandra Luphahla
l_cassandra52@yahoo.comThe tofu was a bit bland, even with the soy sauce.
MD YouTube nice
n_m76@yahoo.comI followed the recipe exactly and the tofu came out perfectly. This is a great recipe for beginners.
LW CARST
lc90@aol.comThe tofu was a bit too soft for my liking, but the flavor was great!
Md Limon Ahamed
l64@gmail.comThis recipe was a hit! The tofu was crispy on the outside and tender on the inside, and the soy sauce sauce was the perfect complement. I will definitely be making this again.