FRESH VEGETABLE SALAD

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Fresh Vegetable Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 8

3/4 pound carrots, trimmed and scraped
1/4 pound snow peas
Salt to taste
4 red ripe plum tomatoes, peeled and seeded and cut into 1/2-inch cubes
1 ear fresh sweet corn
Freshly ground pepper
3 tablespoons balsamic vinegar
3 tablespoons olive oil

Steps:

  • Cut the carrots into 3/8-inch chunks. Trim the snow peas and rinse well.
  • Place the carrots in a saucepan and add enough water to cover them and the peas when they are added. Add salt. Bring to a boil and simmer for about 4 minutes. Add the peas to the carrots and cook for 2 minutes more. The vegetables must remain crisp and tender. Drain well. Let cool.
  • Using a sharp knife, cut the corn kernels from the cob. Combine the carrots, peas, corn kernels and the remaining ingredients in a mixing bowl. Blend well and serve.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 11 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 520 milligrams, Sugar 10 grams, TransFat 0 grams

kabanda franklin
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I'm not sure if I like this salad. It's not bad, but it's not my favorite.


Sesan Sakiru
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This salad is too complicated to make. I don't have the time or the patience to make it.


Idongesit Okon
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I'm allergic to some of the ingredients in this salad. I wish there was a version without those ingredients.


Hanip Hanip
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This salad is missing some important ingredients. It needs some protein and some healthy fats.


Maha Mahmoud
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This salad is too expensive. I can't justify spending that much money on a salad.


Lakshan Sadaruwan
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I'm not sure about this salad. I'm not a big fan of raw vegetables.


Mike Jull
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This salad looks delicious! I can't wait to try it.


Chrislene Lindor
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I love the bright colors of this salad. It's so inviting and makes me want to eat it!


Shoaib Saim
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This salad is the perfect side dish for any meal. It's light and refreshing, and it's packed with nutrients.


Robin Ruff
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I've made this salad several times now and it's always a hit. My family loves the crunchy vegetables and the tangy dressing.


Victoria Ikwun
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Muhammad Iftkhar
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I'm not usually a fan of salads, but this one was really good! The dressing was light and refreshing, and the vegetables were crisp and flavorful.


Mammas Poi
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This salad was a hit at my last potluck! Everyone loved the fresh, vibrant flavors and the crunchy textures. I'll definitely be making it again soon.


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