FRESH TOMATO, BASIL GRILLED CHEESE SANDWICH
This is a low good fat version of a grilled cheese seasoned with fresh and dried herbs and garden fresh tomatoes. I used a regular pan but for ease you can use a nonstick pan.
Provided by Rita1652
Categories Lunch/Snacks
Time 8m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix oil and dried herbs and spread on 1 side of both slices of bread.
- Preheat non stick pan to medium heat.
- Seasoned side down add slice of cheese, tomato, fresh ground pepper, basil and other slice of cheese topping with second slice of bread seasoned side up.
- Place in pan with a weight on it and cook for 1 minute till browned flip and cook for an other minute till cheese is melted.
Nutrition Facts : Calories 253.9, Fat 9.2, SaturatedFat 2.8, Cholesterol 8.9, Sodium 518.3, Carbohydrate 27.7, Fiber 1.7, Sugar 3.4, Protein 14.6
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