FRESH SUGAR SNAP PEA SALAD

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Fresh Sugar Snap Pea Salad image

We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
2 tablespoons white wine vinegar
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried thyme
1/2 cup chopped onion
1/2 teaspoon poppy seeds
1 pound fresh sugar snap peas, trimmed and halved (about 4 cups)

Steps:

  • Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.

Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

YOTO SHARK GAMING
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This salad is a great way to add some color to your plate.


Zandile Mzet
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I love the simplicity of this salad. It's made with just a few fresh ingredients.


S.u.m.i A
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This salad is a great way to use up leftover snap peas.


Aubrey Lynn
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I've made this salad with different types of dressing and it's always delicious.


MD Riayz
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This salad is the perfect balance of sweet and savory.


Sadia Fazalellahi
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I love the crunchy texture of the snap peas in this salad.


Salek Ahmed
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This salad is so versatile. I've served it as a side dish, a main course, and even a snack.


Aleem Olamiposi
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I've never been a big fan of snap peas, but this salad changed my mind.


MR Shadat
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This salad is a great way to get your kids to eat their vegetables.


Ali Marri
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I love the bright green color of this salad. It's so inviting!


Bozdar Khan
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This salad is the perfect way to use up fresh snap peas from the garden.


Harvey Reid
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I've made this salad several times and it's always a crowd-pleaser.


lynn fontenot
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This salad is so easy to make and it's always a hit with my guests.


koki bendj
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I love the combination of sweet and savory in this salad. The snap peas are crisp and the dressing is tangy and flavorful.


Sabrina Khan
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This salad is so refreshing and delicious! It's the perfect side dish for a summer barbecue or potluck.