FRESH SESAME GREEN BEANS

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Fresh Sesame Green Beans image

Looking for an ideal accompaniment to almost any entree? From Pittsburgh, Pennsylvania, Linda Vietmeier shares this simple side dish or fresh green beans mildly flavored with sesame seeds and garlic cloves.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
1 tablespoon sesame seeds
2 garlic cloves, minced
2 tablespoons canola oil
Salt to taste

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in a skillet, saute the sesame seeds and garlic in oil. Drain beans; stir into garlic mixture. Season with salt.

Nutrition Facts : Calories 73 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

Maggie Shiku
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I'm not sure what went wrong, but my green beans turned out really bland. I think I'll try adding some more spices next time.


BHsway
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These green beans were delicious! The sesame sauce was the perfect complement to the beans.


Tinkabell Rice
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I followed the recipe exactly, but my green beans didn't turn out as good as I hoped. I think I'll try a different recipe next time.


Linda Stanley
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These green beans were easy to make and turned out great. I'll definitely be making them again.


Hamza Atif Official
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I'm not a big fan of green beans, but I actually enjoyed these. The sesame sauce was really good.


Jessimar Hornedo
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These green beans were a bit too oily for my taste, but they were still pretty good.


Ch Khan
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I'm always looking for new ways to cook green beans, and this recipe definitely fits the bill. The green beans were flavorful and had a great texture.


Bonco Drank
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This recipe is a keeper! The green beans were perfectly cooked and the sesame sauce was delicious.


Simon Salinas
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These green beans were so good! I'll definitely be making them again and again.


Kainat Sajid Kainat Sajid
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I'm not sure what I did wrong, but my green beans turned out mushy. I'll have to try this recipe again.


Rajon vai
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These green beans were a bit bland. I think I'll try adding some more spices next time.


Brittany Shepard
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The sesame sauce was a bit too sweet for my taste, but the green beans themselves were cooked perfectly.


Kumneger Seifu
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Followed the recipe exactly and the green beans came out amazing! My family loved them.


Amanda Shicky
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These green beans were easy to make and turned out great. I added a little extra garlic and ginger, and they were perfect.


Janiyah Martin
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I'm not usually a fan of green beans, but these were delicious! The sesame sauce was the perfect complement to the beans.


Khalidafghan0550 Khalidafghan
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These green beans were a hit at my dinner party! They were so flavorful and had a great crunch. I'll definitely be making them again.