FRESH PUMPKIN SOUP
This appealing soup harvests the fall flavors of just-picked pumpkins and tart apples and is sure to warm you up on a crisp autumn day. I top the creamy puree with a sprinkling of toasted pumpkin seeds. -Jane Shapton, Irvine, California
Provided by Taste of Home
Categories Lunch
Time 8h50m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a 5-qt. slow cooker, combine the first 8 ingredients. Cover and cook on low for 8-10 hours or until pumpkin and apples are tender. , Meanwhile, toss pumpkin seeds with oil and salt. Spread onto an ungreased 15x10x1-in. baking pan. Bake at 250° for 45-50 minutes or until golden brown. Set aside., Cool soup slightly; process in batches in a blender. Transfer to a large saucepan; heat through. Garnish with toasted pumpkin seeds.
Nutrition Facts : Calories 102 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 567mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Sham Arif
[email protected]This soup was a bit too thick for my liking. I would recommend adding more liquid.
Vernon Rose
[email protected]I found this soup to be a bit bland. I would recommend adding more spices.
Meen Gaha
[email protected]This soup is a bit too sweet for my taste. I would recommend using less sugar.
Gifty Appoh
[email protected]I'm not a big fan of pumpkin, but I actually really enjoyed this soup. It's very creamy and flavorful.
Aleem Ali
[email protected]This soup is a great way to use up leftover pumpkin. It's also a very budget-friendly recipe.
Sujon Sk
[email protected]I've made this soup several times now and it's always a hit with my family. It's so easy to make and the flavor is amazing!
Phyo Thi Ha
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the pumpkin flavor is delicious.
Akshaar Kesopershad
[email protected]I made this soup for a party and it was a big hit! Everyone loved it. It's a great recipe for a crowd.
Ismail Nazier
[email protected]This pumpkin soup is so good! It's creamy, flavorful, and the perfect fall soup. I love that it's made with fresh pumpkin, which gives it a really rich flavor.
Md. Shakil Majumder
[email protected]This soup was delicious! I loved the combination of pumpkin and spices. It was the perfect comfort food for a cold fall day. I will definitely be making this soup again.
Nwachukwu Benita
[email protected]I tried this recipe and it turned out great! The soup was creamy and flavorful, and the perfect consistency. I also liked that it was a good way to use up leftover pumpkin. I will definitely be making this soup again.
Md Nafia Talokdar
[email protected]This soup is amazing! I've made it twice now and it's always a crowd-pleaser. It's so easy to make and the ingredients are all very affordable. I love that I can use fresh pumpkin from my garden. This soup is definitely a keeper!
Srabonto Saha rudro
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the creamy texture and the subtle sweetness of the pumpkin. I also liked that it was a relatively healthy dish, since it's made with fresh vegetables and low-fat milk. I will
Khusi Budathoki
[email protected]This pumpkin soup is absolutely delicious! It's so creamy and flavorful, and the perfect comfort food for a cold day. I love that it's made with fresh pumpkin, which gives it a really rich flavor. I also appreciate that the recipe is easy to follow a