FRESH PEA AND MINT SOUP

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Fresh Pea and Mint Soup image

Provided by Sisi Carroll

Categories     Blender     Appetizer     Sauté     Easter     Low Fat     Low Cal     High Fiber     Lunch     Mint     Spring     Low Cholesterol     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 2/3 cups chopped shallots (about 6 very large)
2 garlic cloves, minced
8 cups shelled fresh peas (from about 5 pounds peas in pods) or two 16-ounce bags frozen petite peas, unthawed
5 1/2 cups (or more) low-salt chicken broth (preferably organic)
1/4 cup chopped fresh mint plus additional for garnish

Steps:

  • Heat oil in heavy large pot over medium heat. Add shallots and garlic. Sauté until tender, about 7 minutes. Add peas and stir 1 minute. Add 5 1/2 cups broth and bring to simmer. Cook until peas are very tender, about 8 minutes. Cool 15 minutes. Puree soup and 1/4 cup chopped mint in batches in blender until smooth. Return to same pot; thin with more broth by 1/4 cupfuls, if desired. DO AHEAD: Can be made 1 day ahead. Cool, cover, and chill.
  • Rewarm soup over medium-low heat. Season to taste with salt and pepper. Ladle into bowls; garnish with additional mint.
  • What to drink:
  • A bottle of bubbly is the perfect way to begin this special meal. It's also a great pairing for the soup. We like the crisp acidity and long finish of the Champagne Henriot NV Brut Souverain ($35, France).

Shehrozali Shehrozali
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I love how quickly this soup comes together. It's a great option for a busy weeknight meal.


Angie Rohan
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This soup is a great way to sneak vegetables into your kids' diet. They'll love the creamy texture and the sweet flavor of the peas.


Aasiya Aadan
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I love the combination of peas and mint in this soup. It's a unique and refreshing flavor that I've never tasted before.


Prince5
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This soup is a great way to use up leftover ham. It's also a delicious and easy meal that the whole family will enjoy.


Waqas Rahman
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I love how creamy and smooth this soup is. It's the perfect comfort food for a cold day.


Osabuohien peter
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This soup is a great way to get your daily dose of vegetables. It's packed with peas, carrots, and celery.


Satish Pathak
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I love the pop of color that the peas add to this soup. It's a beautiful dish that's sure to impress your guests.


Waheed Saeed
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This soup is so easy to make, even a beginner cook can handle it. It's a great recipe for a weeknight meal.


Angela Ortiz
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I love the fresh, minty flavor of this soup. It's a great way to brighten up a dull day.


Sandesh Adhikari
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This soup is perfect for a light lunch or dinner. It's also a great way to warm up on a cold day.


Hadia fatima
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I love how versatile this soup is. You can add different vegetables or herbs to change up the flavor.


Makiya Haynez
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This soup is a great way to get your kids to eat their vegetables. The peas and mint are disguised in the creamy soup, so they're easy to sneak in.


Shirien Akhtar
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I love the simplicity of this recipe. It's a great way to showcase the fresh flavor of peas.


Janet Johnson
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This soup is a great way to use up leftover peas. It's also a healthy and delicious meal that the whole family will enjoy.


nuralyn samson
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I made this soup for a potluck and it was a huge hit! Everyone loved the unique flavor and the creamy texture.


Hamna Azam
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This soup is so easy to make and so delicious! I love the fresh flavor of the peas and mint.


Md Nasre
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I've made this soup several times and it's always a winner. The flavors are perfectly balanced and the soup is always creamy and smooth.


Rana Khizar
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This is my go-to soup recipe whenever I'm looking for something light and refreshing. It's also a great way to use up leftover peas.


Edward Elric
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I love this soup! It's so easy to make and always a hit with my family and friends.


Jesmay Douglas
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This soup was absolutely delicious! The fresh peas and mint gave it a light and refreshing flavor, and the addition of the cream made it rich and creamy. I will definitely be making this soup again!