There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.
Provided by BecR2400
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
- Let steep for about five minutes.
- Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!
Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jerry Boy
[email protected]I can't wait to try this tea!
Brenda bree
[email protected]Thanks for sharing this recipe!
Shamarrio Graham
[email protected]I'm looking forward to trying more recipes from this website.
Shaon Sikder
[email protected]This tea is a great addition to my collection of herbal teas.
ShadowFish21 438
[email protected]I would recommend this tea to anyone who enjoys herbal teas.
Julio Oseguera
[email protected]Overall, I thought this tea was just okay.
Severiano Sanchez
[email protected]I wish the recipe included more detailed instructions on how to prepare the tea.
Kennedy Onyach
[email protected]This tea is a bit too minty for my taste.
Dayanna rivas
[email protected]I've been drinking this tea for a few weeks now and I've noticed a significant improvement in my digestion.
Muthar Panhwar
[email protected]This tea is a delicious and healthy way to boost my immune system.
Mampa Boy
[email protected]I enjoy this tea both hot and iced.
Remarkies Tsotsiplug
[email protected]This tea is a great way to relax and unwind after a long day.
Bilaal Ahmed
[email protected]The subtle sweetness of the honey perfectly complements the herbal flavors of the tea.
Yous Yous
[email protected]I love that this tea is caffeine-free, so I can enjoy it anytime without worrying about staying up late.
Vivian Bee
[email protected]This tea is simply refreshing! The combination of mint, melissa, and lemon balm creates a delightful aroma and flavor that is both calming and invigorating.