FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION

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Fresh Mint and Melissa (Lemon Balm) Tea - Tisane- Infusion image

There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.

Provided by BecR2400

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 -3 tablespoons fresh mint leaves
2 -3 tablespoons fresh lemon balm leaves (melissa)
2 cups fresh boiling water
honey or sugar, optional to taste

Steps:

  • Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
  • Let steep for about five minutes.
  • Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!

Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1

Jerry Boy
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I can't wait to try this tea!


Brenda bree
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Thanks for sharing this recipe!


Shamarrio Graham
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I'm looking forward to trying more recipes from this website.


Shaon Sikder
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This tea is a great addition to my collection of herbal teas.


ShadowFish21 438
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I would recommend this tea to anyone who enjoys herbal teas.


Julio Oseguera
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Overall, I thought this tea was just okay.


Severiano Sanchez
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I wish the recipe included more detailed instructions on how to prepare the tea.


Kennedy Onyach
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This tea is a bit too minty for my taste.


Dayanna rivas
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I've been drinking this tea for a few weeks now and I've noticed a significant improvement in my digestion.


Muthar Panhwar
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This tea is a delicious and healthy way to boost my immune system.


Mampa Boy
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I enjoy this tea both hot and iced.


Remarkies Tsotsiplug
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This tea is a great way to relax and unwind after a long day.


Bilaal Ahmed
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The subtle sweetness of the honey perfectly complements the herbal flavors of the tea.


Yous Yous
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I love that this tea is caffeine-free, so I can enjoy it anytime without worrying about staying up late.


Vivian Bee
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This tea is simply refreshing! The combination of mint, melissa, and lemon balm creates a delightful aroma and flavor that is both calming and invigorating.