FRESH HERB-COATED BEEF TENDERLOIN STEAKS WITH MUSHROOM GRAVY

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Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy image

A lean cut of beef and cornstarch-thickened gravy keep this dinner deliciously low-calorie. Bruce Aidells , Cooking Light, 03/05.

Provided by Manami

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 teaspoon salt
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/2 teaspoon fresh ground black pepper
4 garlic cloves, minced
4 (4 ounce) beef tenderloin steaks (4 oz each)
cooking spray
1 teaspoon olive oil
1/2 teaspoon fresh thyme
8 ounces cremini mushrooms, sliced (without stalks)
4 garlic cloves, minced
1/2 cup reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth
1/2 cup white wine
1 tablespoon water
1 teaspoon cornstarch

Steps:

  • TO PREPARE FILET STEAKS:.
  • Preheat oven to 450°F.
  • Combine first 5 ingredients.
  • Coat both sides of steaks with cooking spray; rub steaks evenly with thyme mixture.
  • Place steaks on rack of a broiler or roasting pan coated with cooking spray; bake at 450°F for 8 minutes on each side or until desired degree of doneness.
  • Remove from oven; keep warm.
  • TO PREPARE GRAVY:.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add 1/2 teaspoon thyme, mushrooms, and 4 garlic cloves; cook 5 minutes or until mushrooms are tender.
  • Add broth and wine; bring to a boil.
  • Cook until reduced by half (about 4 minutes).
  • Combine water and cornstarch in a small bowl, stirring with a whisk.
  • Add cornstarch mixture to pan; bring to a boil.
  • Cook 1 minute or until slightly thickened, stirring constantly.
  • Serve with steaks.

Moon Rajpoot tik toker
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I've made this recipe several times now and it's always a hit. The steak is always cooked perfectly and the mushroom gravy is delicious. I highly recommend it!


Reytt Rey
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the steak is always tender and juicy.


Deejay Symo
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I'm not a very experienced cook, but this recipe was easy to follow and the end result was delicious! The steak was cooked perfectly and the mushroom gravy was very flavorful.


nana donisel
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I made this for my family and they all loved it! The steak was juicy and tender, and the mushroom gravy was rich and creamy. I served it over mashed potatoes and it was a perfect meal.


Mushfiqur Rahman
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This recipe is easy to follow and the end result is a delicious and impressive dish. I highly recommend it!


Malik Shahzaib Ali Drigh
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I'm not a big fan of mushrooms, but I loved this recipe! The steak was cooked perfectly and the mushroom gravy was very flavorful. I will definitely be making this again.


AZ az
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This is a great recipe for a special occasion. The steak is impressive and the mushroom gravy is delicious. I highly recommend it!


Mbeera Yansi
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I was skeptical about trying this recipe, but I'm so glad I did! The steak was juicy and tender, and the mushroom gravy was rich and savory. I served it over rice and it was a perfect meal.


CHASAD Ali
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I made this for my husband's birthday and he loved it! The steak was cooked to perfection and the mushroom gravy was very flavorful. I will definitely be making this again.


SaQiB S
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This recipe is easy to follow and the end result is a delicious and elegant dish. I highly recommend it!


Adnan Sajjad
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I've made this dish several times now and it's always a hit. The steak is always cooked perfectly and the mushroom gravy is to die for!


Nancy Sherif
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This recipe is a keeper! The steak was flavorful and tender, and the mushroom gravy was rich and creamy. I served it over mashed potatoes and it was a hit with the whole family.


Muzaffer Hussain
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One word: yummy!


Luis Bere
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I'm not a big fan of beef tenderloin, but this recipe changed my mind! The steak was cooked to perfection and the mushroom gravy was the perfect complement. I'll definitely be making this again.


PUBG PONDER
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5 stars! Easy and delicious. The fresh herbs really make this dish shine.


Lackson Munthali
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This recipe has become my go-to for special occasions. Always a hit with my family and friends.


Christina Wysocki
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Absolutely outstanding! I used a top sirloin steak and it turned out perfect. The mushroom gravy is what really makes this dish special.


Mohmd Mohmd
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I made this last night and it was amazing! The steak was so tender and juicy, and the mushroom gravy was divine. I will definitely be making this again soon.