FRESH GREENS AND SPICY TOFU BENTO BOWL
This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh cool greens really makes the dish pop. Adapted from Vegetarian Times.
Provided by sofie-a-toast
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl.
- Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or until browned. Cool 10 minutes.
- Add green onions, yogurt, and lemon juice to remaining chile mixture. Toss with tofu.
- Mound rice in serving bowls. Top with greens. Shave carrot strips over top with vegetable peeler. Top with tofu, cucumber, and avocado. Sprinkle with sesame seeds; serve with chile-soy sauce mixture.
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Goma Arya 1111
[email protected]This bento bowl is a great way to use up leftover tofu. It's also a very versatile dish. You can add or remove ingredients to suit your taste.
Ana Ramos
[email protected]This bento bowl is a work of art! The colors are so vibrant and the flavors are amazing. I love the combination of fresh greens, spicy tofu, and tangy dressing. It's a perfect meal for a busy weeknight.
Jafar Gabol
[email protected]I'm always looking for new and healthy recipes, and this bento bowl definitely fits the bill. It's packed with fresh vegetables and the tofu is a great source of protein. I'll be making this again for sure!
Nabalamba Julliet
[email protected]This was my first time making a bento bowl and it turned out great! The instructions were easy to follow and the dish was delicious. I will definitely be making this again.
Zeeshan Zehri
[email protected]This bento bowl is a great way to get your daily dose of veggies. It's also very flavorful and filling. I highly recommend it!
Becky Woehler
[email protected]I love this recipe! It's so easy to make and it's always a hit with my friends and family.
Alaina Perez
[email protected]Not bad, but not great either. The tofu was a bit dry and the dressing was a bit too tangy for my liking.
Abdul Abdul
[email protected]This bento bowl was a bit bland for my taste. The tofu was not as flavorful as I had hoped, and the dressing was a bit too light. I ended up adding some extra spices and sauce to give it more flavor.
Kudzai Ngandu
[email protected]Meh.
Lamin Jammeh
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The tofu was perfectly cooked and the dressing was light and flavorful. A great option for a healthy and satisfying meal.
Karen Tate
[email protected]This bento bowl was a hit with my family! The tofu was crispy and flavorful, and the dressing was tangy and delicious. Even my picky kids loved it!
Z I H A D
[email protected]Easy to make and packed with flavor. Loved the combination of textures and colors. Definitely a keeper!
Meghraj Dangi
[email protected]Followed the recipe and it turned out great! The tofu was flavorful and the dressing was light and refreshing. A great option for a quick and healthy lunch.
Kelebogile Ntaolang
[email protected]This bento bowl was a delightful explosion of flavors! The combination of fresh greens, spicy tofu, and tangy dressing was perfect. I especially loved the crispy texture of the tofu. Will definitely be making this again!