FRESH GREEN BEANS WITH GINGERED WALNUTS

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Fresh Green Beans With Gingered Walnuts image

From The Sugar Solution book-slightly altered. Asparagus, yellow wax beans or broccolini can be substituted for the green beans if you wish. Serve hot or at room temperature. *FRESH* ginger only!

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
1 teaspoon soy sauce
1 teaspoon freshly grated gingerroot (FRESH only!) or 1 teaspoon freshly grated galangal (FRESH only!)
1 garlic clove, finely minced
3/4 cup walnut halves
1 lb green beans, rinsed and trimmed
2 teaspoons fresh lime juice or 2 teaspoons fresh lemon juice
1 tablespoon olive oil
cilantro leaf (optional)

Steps:

  • Preheat oven to 250 degrees.
  • On a baking sheet spread the canola oil and heat up in the oven. Once the pan is hot, remove from oven and add the soy sauce, fresh ginger, garlic and walnut halves. Stir to coat.
  • Bake, stirring occasionally, for about 25 minutes, or until walnuts are browned and crisp.
  • Remove the pan from the oven and set the nuts on a paper towel to drain and cool.
  • In a medium saucepan, steam the green beans for approximately 5 minutes, or until crisp-tender. Drain and toss the beans with the toasted walnuts, lime juice and olive oil in a serving bowl.
  • Garnish with cilantro leaves if desired.

Nutrition Facts : Calories 242.5, Fat 21.4, SaturatedFat 2.1, Sodium 91.3, Carbohydrate 11.6, Fiber 4.6, Sugar 4.4, Protein 5.6

Vincent Mugogo
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I'm a big fan of ginger and walnuts, so I knew I would love this recipe. I was not disappointed! The green beans were cooked perfectly and the dressing was delicious. I will definitely be making this recipe again.


Amir Afzal
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I'm not a big fan of green beans, but this recipe changed my mind. The ginger and walnuts add a delicious flavor that I love. I will definitely be making this recipe again.


JR Channel
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This is a delicious and healthy recipe. The green beans are cooked perfectly and the ginger-walnut dressing is flavorful. I highly recommend this recipe!


kalesu mutti
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This was my first time making green beans with gingery walnuts and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Bikesh Kumar
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I love this recipe! The green beans are crispy and tender, and the ginger-walnut dressing is delicious. I always get compliments when I make this dish.


Nadine Thomas
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This is a great recipe for a quick and easy side dish. The green beans are cooked perfectly and the gingery walnuts add a nice touch of flavor. I will definitely be making this recipe again.


Amanuel Ayele
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I'm not usually a fan of green beans, but this recipe changed my mind. The ginger and walnuts add a delicious flavor that I love. I will definitely be making this recipe again.


Munir Ahmad
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This is a delicious and healthy recipe. The ginger and walnuts add a nice flavor to the green beans. I will definitely be making this recipe again.


Kamal Dewata
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I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor of the ginger and walnuts. I will definitely be making this recipe again.


Sherry Vetetoe
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing and the crunchy walnuts. They always ask for seconds!


Sheerz ali Sheerz ali
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I love how versatile this recipe is. I've made it with different types of nuts and different kinds of vinegar, and it always turns out great. It's a great way to use up fresh green beans from the garden.


Rafsan Sh
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This is one of my favorite green bean recipes. The gingery walnuts are a delicious addition and the dressing is light and flavorful. I highly recommend this recipe!


AR Tahmid
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I followed the recipe exactly and the green beans came out perfectly. They were crisp-tender and had a nice ginger-walnut flavor. I will definitely be making this recipe again.


Oliva
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A quick and easy recipe that's perfect for a weeknight meal. The green beans are cooked to perfection and the walnuts add a nice crunch. The dressing is simple but flavorful.


Anastasia Popovski
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This dish was a perfect side to my grilled salmon. The green beans were crispy and tender, and the walnuts added a nice nutty flavor. The dressing was light and tangy, and it really brought all the flavors together.


Joshua De La Rosa
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I love the simplicity of this recipe. It's easy to make and the fresh ingredients really shine through. The ginger and walnuts add a nice touch of warmth and crunch.


Griel Marete
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My first time attempting this recipe turned out fantastic! The ginger and walnuts gave the green beans a unique and flavorful twist. Definitely a keeper in my recipe book.


Lukho Yoko
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I've made this recipe several times and it's always a hit! My family and friends love the combination of fresh green beans, gingery walnuts, and the tangy dressing.


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