Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.
Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Remarkies Tsotsiplug
[email protected]This dish is a great way to use up leftover vegetables.
Victoria Amoakoa
[email protected]I'm not a big fan of vegetables, but this recipe changed my mind. The vegetables were so flavorful and delicious.
ZACH EMSLIE
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Timau Tauman
[email protected]I love the versatility of this recipe. I can add or subtract vegetables depending on what I have on hand.
Rana Ehsan
[email protected]This dish is so easy to make, and it's a great way to get a healthy meal on the table in a hurry.
Charlie Antoine
[email protected]I've made this recipe several times, and it's always a hit. It's a great way to showcase fresh vegetables.
Aqeel Ahmad Jan
[email protected]This recipe is a great way to use up leftover vegetables.
Tchai
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it!
Tpnearly Gamers
[email protected]My kids are picky eaters, but they loved this dish. It's a great way to get them to eat their vegetables.
Juan Hoy
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this recipe definitely fits the bill. It's a keeper!
Sumee Sheikh
[email protected]This dish is so flavorful and healthy. I feel good about feeding it to my family.
Sopnomoy Manik
[email protected]The sauce is amazing! It's the perfect complement to the vegetables.
Nati Asefaw
[email protected]I love the combination of vegetables in this dish. It's a great way to get your daily dose of veggies.
sakhi ahmad
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The results were delicious, and my family loved it.
Michael Graves
[email protected]I've made this dish several times, and it's always a crowd-pleaser. The vegetables are always crisp and flavorful, and the sauce is the perfect balance of sweet and savory.
Kristie Evans
[email protected]This recipe was a hit at my last dinner party! The flavors were incredible, and the presentation was beautiful. I will definitely be making this again.