FRESH GARDEN MEDLEY

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Fresh Garden Medley image

Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 medium carrot, cut into strips
1/2 medium sweet red pepper, cut into strips
4 teaspoons butter
1 large zucchini, cut into strips
1 medium yellow summer squash, cut into strips
1-1/2 teaspoons minced fresh parsley
4 teaspoons prepared Italian salad dressing
1/8 to 1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.

Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Remarkies Tsotsiplug
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This dish is a great way to use up leftover vegetables.


Victoria Amoakoa
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I'm not a big fan of vegetables, but this recipe changed my mind. The vegetables were so flavorful and delicious.


ZACH EMSLIE
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This recipe is a great way to get your kids to eat their vegetables.


Timau Tauman
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I love the versatility of this recipe. I can add or subtract vegetables depending on what I have on hand.


Rana Ehsan
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This dish is so easy to make, and it's a great way to get a healthy meal on the table in a hurry.


Charlie Antoine
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I've made this recipe several times, and it's always a hit. It's a great way to showcase fresh vegetables.


Aqeel Ahmad Jan
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This recipe is a great way to use up leftover vegetables.


Tchai
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I made this recipe for a potluck, and it was a huge success. Everyone loved it!


Tpnearly Gamers
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My kids are picky eaters, but they loved this dish. It's a great way to get them to eat their vegetables.


Juan Hoy
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I'm always looking for new and exciting ways to cook vegetables, and this recipe definitely fits the bill. It's a keeper!


Sumee Sheikh
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This dish is so flavorful and healthy. I feel good about feeding it to my family.


Sopnomoy Manik
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The sauce is amazing! It's the perfect complement to the vegetables.


Nati Asefaw
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I love the combination of vegetables in this dish. It's a great way to get your daily dose of veggies.


sakhi ahmad
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This recipe is so easy to follow, even for a beginner cook like me. The results were delicious, and my family loved it.


Michael Graves
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I've made this dish several times, and it's always a crowd-pleaser. The vegetables are always crisp and flavorful, and the sauce is the perfect balance of sweet and savory.


Kristie Evans
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This recipe was a hit at my last dinner party! The flavors were incredible, and the presentation was beautiful. I will definitely be making this again.