FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT

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Fresh Fruit Parfait With Lemon-Poppy Seed Yogurt image

A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd.

Provided by breezermom

Categories     Beverages

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 kiwi, peeled, quartered and sliced
2 peaches, pitted, quartered, diced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups low-fat plain yogurt
1 tablespoon poppy seed
mint sprig, for garnish

Steps:

  • In a medium bowl place cut fruit, blueberries, lemon juice and 1 tbsp sugar. Mix well and macerate for about 10 to 15 minutes. This will allow the fruit to be infused with lemon juice and sugar.
  • Meanwhile, in a small bowl stir 2 cups of lowfat yogurt and poppy seeds.
  • In clear glasses (wine glasses make an excellent choice) layer the ingredients starting with the fruit mixture, then the yogurt. Repeat until full. Garnish with a sprig of mint.

Heather Adams
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This parfait was a disaster! The yogurt curdled and the fruit was all brown.


MF Khan
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I would not recommend this recipe. It was a lot of work and the end result was not worth it.


Muhammad Abubakar futuk
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This parfait was a waste of time. The yogurt was runny and the fruit was mushy.


Mach “SlayQueen” Nhiany
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I thought this parfait was just okay. The yogurt was a bit bland and the fruit was not very flavorful.


Suleman Azam
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This was a delicious and healthy breakfast! I will definitely be making it again.


Fatima Abdulhaq
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This parfait is a great way to get your kids to eat more fruit.


Parvez Shar
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I love that this recipe is so versatile. You can use any kind of fruit or granola that you like.


salma alhussaini
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This parfait was so easy to make and it's perfect for a quick breakfast or snack.


Md sujan Miay
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I used frozen fruit and it worked great! The parfait was still refreshing and delicious.


Sheroz maher
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I didn't have any poppy seeds, so I just used plain yogurt. The parfait was still delicious!


Nitish Boodhun
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This parfait was a bit too tangy for my taste. I think next time I'll use less lemon juice in the yogurt. Otherwise, it was a good recipe.


Torie Hicks
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Followed the recipe exactly and the parfait turned out perfectly. The yogurt was creamy and tangy, the fruit was fresh and sweet, and the granola added a nice crunch. Loved it!


CRAIGON Vass
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This parfait was easy to make and turned out great! The lemon-poppy seed yogurt was a nice twist on the classic parfait. I used strawberries, blueberries, and bananas for my fruit, and it was a perfect combination. Will definitely make this again!


Naturinda Oliver
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I made this parfait for my family and they loved it! The yogurt was creamy and smooth, and the fruit was fresh and juicy. The granola added a nice touch of sweetness and crunch. We will definitely be making this again.


AYESHA GILLANI
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This parfait was a delightful treat! The lemon-poppy seed yogurt was tangy and flavorful, and the fresh fruit added a refreshing sweetness. The granola added a nice crunch and texture. Overall, this was a well-balanced and delicious breakfast or snac